WW Layered Lettuce Salad with Peas, Swiss, and Bacon
โ Makes: 6 servings
โ Estimated WW Points per serving: 2โ3 points
๐ Ingredients:
- 1 head iceberg lettuce, chopped (0 points)
- 1 cup frozen peas, thawed and drained (0 points)
- 1 cup light Swiss cheese, cubed or shredded (6 points total)
- 3 green onions, finely chopped (0 points)
- 2 tablespoons real bacon bits (2 points)
- 1/2 cup fat-free plain Greek yogurt (0 points)
- 1/4 cup light mayo (3 points)
- 1 teaspoon white vinegar or lemon juice (0 points)
- Salt and pepper, to taste
๐ฉโ๐ณ Instructions:
- In a small bowl, whisk together Greek yogurt, light mayo, and vinegar or lemon juice to make the creamy dressing. Add salt and pepper to taste. Set aside.
- In a large glass or salad bowl (for a layered look), layer:
- Chopped iceberg lettuce
- Thawed peas
- Green onions
- Swiss cheese
- Bacon bits
- Spread the dressing evenly over the top to seal in the layers.
- Cover and chill for at least 1 hour before serving to let flavors meld.
- Toss just before serving if you prefer, or keep the layers intact for presentation.
๐งฎ WW Points Breakdown (approximate):
Ingredient | Total Points |
---|---|
Swiss cheese (light) | 6 |
Light mayo (1/4 cup) | 3 |
Bacon bits (2 tbsp) | 2 |
Greek yogurt, lettuce, peas, onions | 0 |
Total (whole salad) | 11 points |
Per serving (6 servings) | ~2 points |
๐ก Tips:
Want to cut more points? Use only Greek yogurt (no mayo) in the dressing for 0-point creaminess
Swap Swiss for reduced-fat shredded cheddar to vary the flavor and still stay low in points.
Add a chopped boiled egg or use turkey bacon for added protein with minimal points.