WW-Friendly Sweetened Condensed Milk (Homemade)

✅ Makes: About 1¼ cups

✅ WW Points: 2–4 points per 1/4 cup

(depends on sweetener and milk used)

📝 Ingredients:

  • 1 cup nonfat dry milk powder – 8 points
  • 1/2 cup hot water – 0 points
  • 1/4 cup powdered erythritol or monk fruit sweetener – 0 points
  • 1 tsp vanilla extract – 0 points
  • Optional: pinch of salt for flavor balance

👩‍🍳 Instructions:

  1. In a blender or food processor, combine:
    • Hot water, dry milk powder, and sweetener.
  2. Blend for 1–2 minutes until smooth and thick.
  3. Stir in vanilla and a pinch of salt if desired.
  4. Let cool before using. Store in an airtight container in the fridge for up to 5–7 days.

🧮 WW Points Breakdown (per 1/4 cup):

IngredientAmountPoints
Dry milk powder1 cup8
1¼ cups yield → 5 servings1/4 cup each~2 points

➡ You can reduce points further by using unsweetened almond milk powder or lowering the dry milk to 3/4 cup.

✅ Quick Store-Bought Swap:

  • Use fat-free evaporated milk + monk fruit or stevia
    → 1/4 cup = 2–3 points
    (evaporated milk is about 1 point per 2 tbsp)

🍰 Perfect For:

  • No-bake pies (like Key Lime or Lemon)
  • WW cheesecake mousse
  • Protein fudge
  • Coffee creamer