
Here’s the revised Philly Cheesesteak Casserole recipe tailored for Weight Watchers, with SmartPoints and nutritional information:
Weight Watchers Philly Cheesesteak Casserole
Ingredients:
- 1 pound ribeye steak, thinly sliced
- 2 tablespoons olive oil
- 1 large onion, sliced
- 1 green bell pepper, sliced
- 1 red bell pepper, sliced
- 2 cloves garlic, minced
- Salt and pepper, to taste
- 1 teaspoon Worcestershire sauce
- 6 ounces provolone cheese, sliced or shredded
- 4 large eggs
- 1 cup skim milk
- 1/2 cup fat-free half and half
- 1/2 teaspoon paprika
- Optional: sliced mushrooms, sautéed
Instructions:
- Preheat and Prepare:
- Preheat your oven to 350°F (175°C).
- If the steak isn’t already thinly sliced, place it in the freezer for about 30 minutes to firm up. Then slice into thin strips.
- Cook Steak and Vegetables:
- Heat olive oil in a large skillet over medium-high heat. Add the sliced steak and cook until browned, about 3-4 minutes. Remove steak from skillet and set aside.
- In the same skillet, add onions, bell peppers, and garlic. Season with salt and pepper. Cook until vegetables are softened, about 5-7 minutes. Stir in Worcestershire sauce.
- Combine Steak and Vegetables:
- Return cooked steak to the skillet with the vegetables. Mix well. Add sautéed mushrooms if using.
- Prepare Egg Mixture:
- In a bowl, whisk together eggs, skim milk, fat-free half and half, and paprika.
- Assemble and Bake:
- Spread the steak and vegetable mixture evenly in a greased 9×13 inch baking dish.
- Layer provolone cheese over the steak and vegetables.
- Pour the egg mixture evenly over the cheese.
- Bake:
- Bake in the preheated oven for 25-30 minutes, or until the egg mixture is set and the top is lightly browned.
- Serve:
- Let the casserole cool for a few minutes before slicing. Serve hot.
Nutrition Information (Per Serving – Makes 8 servings):
- Calories: Approximately 320 kcal
- Total Fat: 18g
- Saturated Fat: 7g
- Cholesterol: 170mg
- Sodium: 450mg
- Total Carbohydrates: 8g
- Dietary Fiber: 1g
- Sugars: 4g
- Protein: 30g
Weight Watchers Points:
- Purple Plan: 8 Points per serving
Notes:
- Adjust seasoning quantities to suit your taste preferences.
- This casserole provides a hearty and satisfying meal while fitting within your Weight Watchers plan. Enjoy!