Weight Watchers Pepperoni Pizza Grilled Cheese
Ingredients:
For the sandwich:
- 1 tbsp light butter or butter spread (like Land O’Lakes Light Butter with Canola Oil)
- 4 slices of low-calorie bread (like Sara Lee® Delightful™ White Bread or another 45-calorie option)
- 4 slices reduced-fat mozzarella cheese, 1/8-inch thick
- 12 slices turkey pepperoni, cooked in microwave for 20 seconds and grease dabbed off
For the garlic butter:
- 1.5 tbsp light butter or butter spread
- 1/4 tsp fresh or dried parsley
- 1/4 tsp Italian seasoning
- 1/4 tsp garlic powder
- 1/8 tsp salt
Directions:
- Prepare the Garlic Butter:
- In a small bowl, mix the light butter, parsley, Italian seasoning, garlic powder, and salt until well combined.
- Set aside.
- Assemble the Sandwich:
- Spread half of the garlic butter on one side of each slice of bread.
- Place two slices of reduced-fat mozzarella on the unbuttered side of two bread slices.
- Add 6 slices of turkey pepperoni on top of the cheese.
- Top with the other slices of bread, garlic butter side out.
- Cook the Sandwich:
- Heat a non-stick skillet or griddle over medium heat.
- Place the sandwiches in the skillet, cooking until the bread is golden brown and crispy, and the cheese is melted, about 3-4 minutes per side.
- Press down lightly with a spatula to help the cheese melt evenly.
- Serve:
- Slice the sandwiches in half and serve hot.
Tips:
- Low-Calorie Bread: Opt for a low-calorie bread to reduce points without sacrificing flavor or texture.
- Turkey Pepperoni: Turkey pepperoni is lower in fat and calories compared to regular pepperoni, making it a great alternative.
- Reduced-Fat Cheese: Using reduced-fat mozzarella keeps the dish lighter while still giving you that cheesy goodness.
Benefits:
- Lower Points: This recipe is adjusted to be lower in points, fitting well within a Weight Watchers plan.
- Lean Protein: Turkey pepperoni provides a good source of lean protein, which helps keep you full longer.
- Portion Control: The use of light butter and reduced-fat ingredients helps manage portions and keep the meal satisfying without overdoing calories or points.
Nutritional Information (per sandwich):**
- Calories: ~250 kcal
- Protein: ~15g
- Fat: ~11g
- Carbohydrates: ~24g
- Fiber: ~3g
- Weight Watchers Points: ~5-6 points per sandwich (depending on your specific plan)
This Weight Watchers-friendly Pepperoni Pizza Grilled Cheese offers a delicious, comforting twist on a classic sandwich with a fraction of the points, making it perfect for a quick and satisfying meal.