Weight Watchers Mini Blueberry Cobbler
Weight Watchers Points:
- 3 SmartPoints per serving (for one mini cobbler)
Ingredients:
- 2 cups fresh or frozen blueberries (0 SmartPoints)
- 1 tbsp lemon juice (0 SmartPoints)
- 1 tbsp granulated sugar substitute (such as Stevia or Monk Fruit, 0 SmartPoints)
- 1/2 tsp vanilla extract (0 SmartPoints)
- 1/2 cup self-rising flour (6 SmartPoints)
- 2 tbsp unsweetened almond milk (0 SmartPoints)
- 2 tbsp light butter (such as Land O’Lakes Light Butter, 2 SmartPoints)
- 1 tbsp light brown sugar substitute (0 SmartPoints)
- Cooking spray
Instructions:
- Prepare the Blueberry Filling:
- Preheat your oven to 350°F (175°C) and lightly spray a mini muffin tin or individual ramekins with cooking spray.
- In a small bowl, combine the blueberries, lemon juice, granulated sugar substitute, and vanilla extract. Stir to coat the berries evenly.
- Divide the blueberry mixture evenly among the muffin tin cups or ramekins.
- Make the Cobbler Topping:
- In another bowl, combine the self-rising flour, almond milk, and light butter. Mix until you get a thick, crumbly dough.
- Drop spoonfuls of the dough mixture on top of the blueberry filling in each muffin cup or ramekin.
- Sprinkle a little light brown sugar substitute on top of the dough for extra sweetness.
- Bake the Cobbler:
- Bake in the preheated oven for 18-20 minutes, or until the tops are golden brown and the blueberries are bubbling.
- Allow the cobblers to cool for a few minutes before serving.
Tips:
- Portion Control: Using a mini muffin tin or small ramekins helps with portion control, keeping the points low while still enjoying a delicious treat.
- Use Fresh or Frozen Berries: Both fresh and frozen blueberries work well in this recipe. If using frozen, you don’t need to thaw them before baking.
- Experiment with Other Berries: Feel free to substitute the blueberries with raspberries, blackberries, or a mix for a different flavor profile.
Benefits:
- Low in Points: This recipe is designed to be low in points, making it a guilt-free dessert option for those following the Weight Watchers program.
- High in Antioxidants: Blueberries are rich in antioxidants, which can help protect your body from free radicals and support overall health.
- Satisfying Sweet Tooth: This cobbler offers a sweet and satisfying dessert option without the high sugar and fat content of traditional cobblers.
Nutritional Information (per serving):
- Calories: 85 kcal
- Fat: 2g
- Carbohydrates: 14g
- Protein: 2g
- Fiber: 2g
- Sugar: 5g (from the blueberries and sugar substitute)
Enjoy this Mini Blueberry Cobbler as a delightful, low-point dessert that’s perfect for satisfying your sweet tooth while staying on track with your Weight Watchers goals!