Weight Watchers Lemon Cream Fool
Ingredients:
1 cup plain fat-free Greek yogurt
1/2 cup light whipped topping
2 tablespoons powdered sugar
1 teaspoon lemon zest
2 tablespoons lemon juice
1/2 teaspoon vanilla extract
Fresh berries for garnish (optional)
Instructions:
Prepare the Lemon Cream: In a mixing bowl, combine the plain fat-free Greek yogurt, light whipped topping, powdered sugar, lemon zest, lemon juice, and vanilla extract. Stir until well combined and smooth.
Chill the Mixture: Cover the bowl with plastic wrap and refrigerate the lemon cream mixture for at least 1 hour to allow the flavors to meld and the mixture to chill.
Assemble the Fool: Once the lemon cream mixture is chilled, divide it evenly among serving glasses or bowls.
Layer with Berries (Optional): If desired, layer the lemon cream with fresh berries such as strawberries, blueberries, raspberries, or blackberries for added flavor and texture.
Garnish and Serve: Garnish the lemon cream fool with additional lemon zest or fresh berries, if desired, and serve immediately.
Enjoy: Enjoy this light and refreshing dessert as a guilt-free treat any time of the day!
Nutrition Information:
Serving Size: 1/2 cup
Calories: 80
Total Fat: 1g
Saturated Fat: 0.5g
Cholesterol: 0mg
Sodium: 20mg
Total Carbohydrates: 10g
Dietary Fiber: 0g
Sugars: 7g
Protein: 8g
SmartPoints®: The SmartPoints value for each serving of this lemon cream fool is 2 SmartPoints on the WW (formerly Weight Watchers) program. With its light and creamy texture, tangy lemon flavor, and low SmartPoints value, this dessert is a perfect option for those looking to indulge without compromising their health and wellness goals.
This lemon cream fool recipe is not only delicious but also nutritious, providing a good source of protein from the Greek yogurt and a burst of refreshing citrus flavor from the lemon juice and zest. Plus, with its low calorie and SmartPoints count, it’s a dessert you can feel good about enjoying. Whether you’re looking for a satisfying after-dinner treat or a refreshing snack on a hot day, this lemon cream fool is sure to hit the spot.