Weight Watchers-Friendly Strawberry Crunch Cheesecake Shooters
Ingredients:

For the Cheesecake Layer:

  • 4 oz fat-free cream cheese, softened
    • Points: 2 points
    • Nutritional Benefits: Fat-free cream cheese is lower in calories and fat, making it a lighter option for this dessert.
  • 1/4 cup granulated sugar substitute (e.g., Stevia, Monk Fruit)
    • Points: 0 points (sugar substitutes typically have no points)
    • Nutritional Benefits: Using a sugar substitute helps reduce the sugar content and overall calories.
  • 1 teaspoon vanilla extract
    • Points: 0 points
    • Nutritional Benefits: Vanilla adds rich flavor without adding extra calories or points.
  • 1/2 cup fat-free Greek yogurt
    • Points: 1 point
    • Nutritional Benefits: Greek yogurt is high in protein and adds creaminess to the cheesecake layer.
  • 1/4 cup fat-free whipped topping (optional for added creaminess)
    • Points: 1 point
    • Nutritional Benefits: Fat-free whipped topping adds volume and creaminess without adding many points.

For the Strawberry Layer:

  • 1 cup fresh strawberries, chopped
    • Points: 0 points
    • Nutritional Benefits: Strawberries are low in calories and high in vitamin C, fiber, and antioxidants.
  • 1 tablespoon sugar substitute
    • Points: 0 points
    • Nutritional Benefits: Sugar substitutes keep the layer sweet while maintaining a low point value.
  • 1 tablespoon lemon juice
    • Points: 0 points
    • Nutritional Benefits: Lemon juice brightens the flavor and adds a refreshing tang.

For the Crunch Layer:

  • 1/2 cup crushed light graham crackers
    • Points: 4 points (based on portion size and brand)
    • Nutritional Benefits: Light graham crackers provide the crunch and a bit of sweetness with fewer calories than regular ones.
  • 1 tablespoon melted light butter or low-calorie butter substitute
    • Points: 2 points
    • Nutritional Benefits: Light butter reduces the fat content while still providing a rich flavor.

For Garnish (Optional):

  • Fat-free whipped topping
    • Points: 0 points for a small dollop
    • Nutritional Benefits: Adds a light and airy finish without significantly affecting the point value.
  • Fresh strawberries
    • Points: 0 points
    • Nutritional Benefits: Adds a fresh and vibrant garnish.

Directions:

Prepare the Strawberry Layer:

  1. In a medium bowl, combine the chopped strawberries, sugar substitute, and lemon juice.
  2. Let the mixture sit for 10-15 minutes to allow the strawberries to release their juices.
  3. Gently mash the strawberries with a fork, leaving some chunks for texture. Set aside.

Prepare the Cheesecake Layer:

  1. In a large bowl, beat the softened cream cheese until smooth.
  2. Add the sugar substitute and vanilla extract, mixing until well combined.
  3. Gently fold in the Greek yogurt (and fat-free whipped topping if using) until fully combined and smooth.

Prepare the Crunch Layer:

  1. In a small bowl, mix the crushed graham crackers with the melted light butter until evenly coated.
  2. Set aside.

Assemble the Shooters:

  1. Spoon a layer of the cheesecake mixture into the bottom of each shooter glass or small glass jar.
  2. Add a layer of the strawberry mixture on top of the cheesecake layer.
  3. Sprinkle a layer of the graham cracker mixture over the strawberries.
  4. Repeat the layers as desired, finishing with a layer of graham cracker crunch on top.

Garnish and Serve:

  1. Top each shooter with a small dollop of fat-free whipped topping and a fresh strawberry if desired.
  2. Chill in the refrigerator for at least 1 hour to let the flavors meld and the layers set.

Enjoy: Serve these delightful Strawberry Crunch Cheesecake Shooters as a sweet, refreshing dessert that’s sure to impress!

Serving Size:

  • Makes 6 servings (depending on the size of your shooter glasses).

Nutritional Information (Per Serving):

  • Calories: Approximately 80-100 kcal
  • Weight Watchers Points: 2-3 points per serving (depending on the specific ingredients used)

Tips:

  • Portion Control: Using small shooter glasses helps control portion sizes, making this dessert easy to enjoy without overindulging.
  • Customize the Sweetness: Adjust the sweetness by adding more or less sugar substitute to taste.
  • Make Ahead: Prepare the layers ahead of time and assemble the shooters just before serving for maximum freshness.

Benefits:

  • Lower in Sugar and Fat: This recipe is adapted to be lower in sugar and fat, making it a more diet-friendly option.
  • High in Protein: The Greek yogurt adds a protein boost, making the dessert more satisfying.
  • Rich in Antioxidants: Strawberries are packed with antioxidants, which help fight inflammation and support overall health.

Enjoy these Strawberry Crunch Cheesecake Shooters guilt-free while staying on track with your Weight Watchers goals!