Weight Watchers-Friendly Strawberry Crunch Cheesecake Pudding Cups 🍓🍰
Ingredients:

For the Cheesecake Pudding:

  • 1 (8 oz) package fat-free cream cheese, softened (6 points)
  • 1/4 cup granulated sugar substitute (like Stevia or Monk Fruit) (0 points)
  • 1 teaspoon vanilla extract (0 points)
  • 2 cups unsweetened almond milk (1 point)
  • 1 (1 oz) package sugar-free instant cheesecake pudding mix (2 points)

For the Strawberry Crunch Topping:

  • 1 cup crushed strawberry-flavored cereal (use a low-sugar option) (4 points)
  • 2 tablespoons granulated sugar substitute (0 points)
  • 1/4 cup light butter, melted (4 points)
  • 1/2 teaspoon vanilla extract (0 points)

For the Strawberry Sauce (Optional):

  • 1 cup fresh strawberries, chopped (0 points)
  • 1 tablespoon granulated sugar substitute (0 points)
  • 1 tablespoon lemon juice (0 points)

Directions:

  1. Prepare the Cheesecake Pudding:
    • In a large bowl, beat the softened fat-free cream cheese with the granulated sugar substitute and vanilla extract until smooth and creamy.
    • In a separate bowl, whisk together the unsweetened almond milk and sugar-free instant cheesecake pudding mix until well combined.
    • Fold the pudding mixture into the cream cheese mixture until fully incorporated.
    • Chill the cheesecake pudding in the refrigerator for at least 30 minutes to set.
  2. Prepare the Strawberry Crunch Topping:
    • In a medium bowl, combine the crushed strawberry-flavored cereal, granulated sugar substitute, melted light butter, and vanilla extract.
    • Mix until the cereal is evenly coated and the mixture resembles a crumbly topping.
    • Set aside.
  3. Prepare the Strawberry Sauce (Optional):
    • In a small saucepan, combine the chopped strawberries, granulated sugar substitute, and lemon juice.
    • Cook over medium heat, stirring occasionally, until the strawberries break down and the sauce thickens slightly (about 5-7 minutes).
    • Allow the sauce to cool before using.
  4. Assemble the Pudding Cups:
    • Spoon a layer of the cheesecake pudding into the bottom of serving cups or glasses.
    • If using, add a layer of strawberry sauce over the pudding.
    • Sprinkle a generous amount of strawberry crunch topping over the sauce.
    • Repeat the layers if using larger cups, finishing with a layer of strawberry crunch topping.
  5. Serve:
    • Chill the assembled pudding cups in the refrigerator until ready to serve.
    • Garnish with additional fresh strawberries or mint leaves, if desired.
    • Enjoy!

Serving Size:

  • Serves 6

Nutritional Information (Per Serving):

  • Calories: Approximately 150 kcal
  • Weight Watchers Points (Blue Plan): ~3 points per serving (based on selected ingredients; verify with your plan for accurate points)

Tips:

  • Use Low-Point Substitutes: Opt for fat-free cream cheese and sugar-free pudding mix to lower the points.
  • Portion Control: Dividing the recipe into 6 servings ensures that you enjoy a satisfying dessert while keeping the points low.
  • Strawberry Sauce: The sauce is optional but adds a fresh, fruity flavor. Use fresh strawberries to keep it zero points.

Benefits:

  • Lower Points: The recipe has been modified to keep points low without sacrificing taste.
  • Satisfying: With a mix of creamy, crunchy, and fruity elements, this dessert is both satisfying and indulgent.
  • Customizable: Adjust the toppings and sauce according to your preferences while keeping the dessert within your point budget.

These Strawberry Crunch Cheesecake Pudding Cups are a delightful treat that won’t derail your Weight Watchers journey. Enjoy every bite! 🍓🍰