Weight Watchers Friendly Ribeye Steak

Ingredients:

  • 4 ribeye steak cuts, about 6 ounces each
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • Salt and pepper to taste
  • Optional: Fresh herbs for garnish

Instructions:

  1. Preheat your grill or grill pan to medium-high heat.
  2. In a small bowl, mix together the olive oil, minced garlic, dried thyme, and dried rosemary to create a marinade.
  3. Pat the ribeye steaks dry with paper towels and then brush both sides of each steak with the marinade.
  4. Season the steaks generously with salt and pepper on both sides.
  5. Place the steaks on the preheated grill and cook for about 4-5 minutes on each side, or until they reach your desired level of doneness. For a medium-rare steak, aim for an internal temperature of 130-135°F (54-57°C).
  6. Once cooked to your liking, remove the steaks from the grill and let them rest for a few minutes before serving.
  7. Garnish with fresh herbs if desired, and serve hot.

Nutritional Information (per serving):

  • Calories: 350
  • Total Fat: 24g
  • Saturated Fat: 8g
  • Cholesterol: 90mg
  • Sodium: 70mg
  • Total Carbohydrates: 0g
  • Dietary Fiber: 0g
  • Sugars: 0g
  • Protein: 32g

SmartPoints Value per Serving: 8 SmartPoints

Indulge in Delicious Ribeye Steak – A Weight Watchers Friendly Recipe

Are you craving a succulent and flavorful steak without compromising your weight loss goals? Look no further! Our Weight Watchers friendly ribeye steak recipe is here to satisfy your taste buds while keeping you on track with your healthy lifestyle.

The Perfect Cut of Meat: Begin with selecting high-quality ribeye steak cuts, approximately 6 ounces each. Ribeye is known for its rich marbling and exceptional flavor, making it a favorite among steak enthusiasts. Opting for leaner cuts helps keep the calorie and fat content in check while still delivering that melt-in-your-mouth tenderness.

Enhanced Flavor with Herbs and Spices: Our marinade combines the robust flavors of olive oil, minced garlic, dried thyme, and dried rosemary. These aromatic herbs not only infuse the steak with delightful tastes but also provide additional health benefits. Thyme and rosemary are rich in antioxidants and have anti-inflammatory properties, adding a nutritious boost to your meal.

Grilling to Perfection: Preheat your grill or grill pan to medium-high heat, ensuring a perfectly seared exterior and juicy interior. Cooking time may vary based on your preferred level of doneness, but aim for about 4-5 minutes per side for a medium-rare steak. Remember to let the steaks rest after grilling to allow the juices to redistribute, resulting in a tender and moist bite every time.

Guilt-Free Indulgence: With only 8 SmartPoints per serving, our Weight Watchers friendly ribeye steak allows you to indulge in a satisfying meal without derailing your progress. Each serving packs a protein punch of 32 grams while keeping the total carbohydrates and sugars at zero grams, making it an ideal choice for those following a low-carb or keto lifestyle.

Serving Suggestions: Pair your perfectly grilled ribeye steak with a side of roasted vegetables, a crisp green salad, or a cauliflower mash for a well-balanced and satisfying meal. Garnish with fresh herbs for an extra pop of flavor and visual appeal.

Nutritional Information:

  • Calories: 350
  • Total Fat: 24g
  • Saturated Fat: 8g
  • Cholesterol: 90mg
  • Sodium: 70mg
  • Total Carbohydrates: 0g
  • Dietary Fiber: 0g
  • Sugars: 0g
  • Protein: 32g

Indulge in the decadent flavors of our Weight Watchers friendly ribeye steak recipe and savor every bite guilt-free. Whether you’re hosting a dinner party or treating yourself to a special meal, this recipe is sure to impress while keeping you on track towards your health and wellness goals. Enjoy the deliciousness while staying mindful of your points and nutritional intake. Happy cooking!