Weight Watchers-Friendly Mousse
Ingredients:
1 cup fat-free Greek yogurt (instead of heavy cream)
1 small box (14 oz) fat-free sweetened condensed milk
1 cup light whipped topping (such as Cool Whip Lite)
1 packet of sugar-free powdered drink mix of your choice (like Crystal Light or sugar-free Jell-O mix)
1-2 tablespoons sugar-free chocolate sprinkles or mini chocolate chips
Instructions:
In a blender, combine the fat-free Greek yogurt, fat-free sweetened condensed milk, light whipped topping, and sugar-free powdered drink mix. Blend until the mixture is smooth and uniform.
Stir in the sugar-free chocolate sprinkles or mini chocolate chips.
Pour the mixture into a large container or individual serving bowls.
Refrigerate for at least 2 hours until set.
Serving Suggestions:
Serve the mousse chilled in small bowls. Optionally, you can top with a few extra chocolate sprinkles or a dollop of light whipped topping for garnish.
Nutrition Information (per serving, serves 8):
Calories: 140
Total Fat: 3g
Saturated Fat: 2g
Cholesterol: 10mg
Sodium: 60mg
Total Carbohydrates: 25g
Dietary Fiber: 0g
Sugars: 20g
Protein: 5g
Weight Watchers Points (per serving): Approximately 4 points
Enjoy this creamy and delightful mousse without straying from your Weight Watchers plan!
Ingredients:
1 cup fat-free Greek yogurt (instead of heavy cream)
1 small box (14 oz) fat-free sweetened condensed milk
1 cup light whipped topping (such as Cool Whip Lite)
1 packet of sugar-free powdered drink mix of your choice (like Crystal Light or sugar-free Jell-O mix)
1-2 tablespoons sugar-free chocolate sprinkles or mini chocolate chips
Instructions:
In a blender, combine the fat-free Greek yogurt, fat-free sweetened condensed milk, light whipped topping, and sugar-free powdered drink mix. Blend until the mixture is smooth and uniform.
Stir in the sugar-free chocolate sprinkles or mini chocolate chips.
Pour the mixture into a large container or individual serving bowls.
Refrigerate for at least 2 hours until set.
Serving Suggestions:
Serve the mousse chilled in small bowls. Optionally, you can top with a few extra chocolate sprinkles or a dollop of light whipped topping for garnish.
Nutrition Information (per serving, serves 8):
Calories: 140
Total Fat: 3g
Saturated Fat: 2g
Cholesterol: 10mg
Sodium: 60mg
Total Carbohydrates: 25g
Dietary Fiber: 0g
Sugars: 20g
Protein: 5g
Weight Watchers Points (per serving): Approximately 4 points
Enjoy this creamy and delightful mousse without straying from your Weight Watchers plan!