Weight Watchers-Friendly Mini Chicken Pot Pies


  • 8-count biscuits (look for reduced-fat or low-point biscuits)
  • 1 cup cooked chicken breast, diced (any leftover chicken works)
  • 1 (10 1/2 ounce) can reduced-fat cream of chicken soup
  • 2/3 cup shredded low-fat cheddar cheese
  • 1 1/2 cups frozen veggies, thawed (I used 1 cup corn, peas, and carrots & 1/2 cup broccoli)
  • 1 teaspoon dried parsley flakes
  • 1 teaspoon minced onion
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon salt


  1. Preheat oven to 400 degrees. Cook the chicken, then cut it into small pieces.
  2. Separate the biscuits and place each biscuit in a cup of a lightly greased 12-hole muffin pan, pressing the dough up the sides to the edge of the cup.
  3. In a medium bowl, combine chicken, reduced-fat cream of chicken soup, thawed veggies, low-fat cheddar cheese, dried parsley flakes, minced onion, and black pepper. Mix well to combine.
  4. Evenly spoon the chicken mixture into the prepared biscuit cups.
  5. Bake for 12 to 15 minutes or until they turn golden brown.
  6. Remove from the oven. Place the muffin pan on a wire rack and let it set for 2-3 minutes. Serve at once.

Nutrition Information (per serving):

  • Calories: Approximately 200-250 (varies based on biscuit type and brand)
  • Total Fat: Approximately 5-8g (varies based on biscuit type and brand)
  • Saturated Fat: Approximately 2-4g (varies based on biscuit type and brand)
  • Carbohydrates: Approximately 20-30g (varies based on biscuit type and brand)
  • Dietary Fiber: Approximately 1-2g
  • Sugars: Approximately 1-2g
  • Protein: Approximately 15-20g

The nutrition information and Weight Watchers SmartPoints may vary based on the specific brands and types of ingredients used, as well as the specific biscuit type. To get precise SmartPoints and nutritional values, you should input the exact ingredients and quantities you use into the Weight Watchers app or calculator, or consult a registered dietitian. Weight Watchers (now WW) takes into account the nutritional content of individual ingredients, which can vary from brand to brand.

Weight Watchers SmartPoints (per serving):

  • Blue Plan: Approximately 6-8 SmartPoints per serving
  • Green Plan: Approximately 6-8 SmartPoints per serving
  • Purple Plan: Approximately 6-8 SmartPoints per serving

Enjoy your delicious and Weight Watchers-friendly Mini Chicken Pot Pies!