To convert your Hawaiian Cheesecake Salad into a Weight Watchers-friendly recipe, we’ll focus on making it lighter while maintaining the flavor. I’ll also provide the SmartPoints value based on current Weight Watchers guidelines, but please be aware that the SmartPoints system can change. Make sure to verify the points using the official Weight Watchers resources or app for the most accurate information.

Weight Watchers-Friendly Hawaiian Cheesecake Salad

Ingredients:

  • 8 ounces reduced-fat cream cheese (or Greek yogurt as a lower-calorie alternative)
  • 1 package (3.4 ounces) sugar-free instant cheesecake pudding mix (unprepared)
  • 1 cup unsweetened almond milk or skim milk
  • 1 pound strawberries, hulled and sliced
  • 4 mandarin oranges, peeled and sectioned
  • 20 ounces canned pineapple tidbits in juice, drained
  • 3 kiwis, peeled and cut into half moons
  • 2 mangoes, cut into bite-sized chunks
  • 1 banana, cut into coins
  • Juice of 1/2 lemon

Instructions:

  1. Prepare the Cream Cheese Mixture:
  • In a medium bowl, use an electric mixer to whip the reduced-fat cream cheese (or Greek yogurt) until smooth. If using Greek yogurt, it might need a little more mixing.
  • Add the sugar-free instant cheesecake pudding mix and beat until well combined. If the mixture is too thick, add a splash of unsweetened almond milk or skim milk to loosen it.
  • Gradually add the remaining milk, about a tablespoon at a time, and continue to mix until smooth and well combined.
  1. Combine the Fruit:
  • In a large bowl, mix together the strawberries, oranges, pineapple, kiwi, and mango.
  1. Add the Cheesecake Mixture:
  • Gently fold the cheesecake mixture into the fruit until evenly coated.
  1. Prepare the Banana:
  • In a small bowl, combine the banana coins with lemon juice. Toss to coat, then drain the excess lemon juice.
  • Gently fold the banana slices into the fruit and cheesecake mixture.
  1. Chill and Serve:
  • Chill the salad in the refrigerator for at least an hour before serving to allow the flavors to meld.

Nutrition and SmartPoints:

  • Servings: Approximately 8 servings
  • Estimated SmartPoints: 3-4 points per serving (depending on the specific brands and ingredients used)

To get the exact SmartPoints value, input the recipe into the Weight Watchers app or website with the specific brands and amounts used. This is an estimate, and actual points may vary based on the exact ingredients and portion sizes.

Enjoy your lighter, Weight Watchers-friendly Hawaiian Cheesecake Salad!