Weight Watchers-Friendly Cookies and Cream Dessert Cups
Ingredients:

For the Chocolate Cookie Crust:

  • 2 cups crushed chocolate sandwich cookies (such as reduced-fat Oreo Thins)
    • Points: Approximately 14 points for the entire crust
    • Tip: Using reduced-fat cookies helps cut down on points.
  • 1/4 cup light butter, melted
    • Points: 8 points
    • Tip: Light butter has fewer calories and fat, making it a better choice for Weight Watchers.

For the Cream Layer:

  • 1 cup fat-free Greek yogurt
    • Points: 0 points
    • Tip: Greek yogurt adds creaminess with extra protein and minimal points.
  • 1 package (1 oz) sugar-free instant pudding mix (vanilla or cookies and cream flavor)
    • Points: 2 points
    • Tip: Sugar-free pudding mix keeps the dessert sweet without adding extra points.
  • 1/2 cup skim milk
    • Points: 2 points
  • 1 cup fat-free whipped topping (such as Cool Whip Free)
    • Points: 4 points
    • Tip: Whipped topping adds volume and creaminess with minimal points.

For Garnish (Optional):

  • Crushed chocolate sandwich cookies (Optional, for topping)
    • Points: Additional points depending on the amount used
    • Tip: Use sparingly to keep points low.

Instructions:

  1. Prepare the Chocolate Cookie Crust:
    • In a medium bowl, combine the crushed chocolate sandwich cookies and melted light butter.
    • Mix until the crumbs are evenly coated with butter.
    • Press the mixture into the bottom of serving cups or dessert glasses to form the crust. Set aside.
  2. Prepare the Cream Layer:
    • In a large bowl, whisk together the fat-free Greek yogurt, sugar-free instant pudding mix, and skim milk until smooth and thickened.
    • Gently fold in the fat-free whipped topping until fully combined.
  3. Assemble the Dessert Cups:
    • Spoon the cream mixture over the cookie crust in each cup.
    • Optionally, sprinkle a small amount of crushed cookies on top for garnish.
  4. Chill and Serve:
    • Refrigerate the dessert cups for at least 1 hour to allow the flavors to meld and the layers to set.
    • Serve chilled and enjoy!

Nutritional Information & WW Points:

  • Serving Size: 1 dessert cup (assuming 6 servings)
  • Estimated WW Points: Approximately 4-5 points per serving

Tips & Benefits:

  • Portion Control: Serving the dessert in individual cups helps with portion control, making it easier to track points.
  • Protein Boost: The Greek yogurt adds protein, helping to keep you fuller for longer.
  • Customization: Feel free to adjust the amount of cookie crust or cream layer to suit your preferences while staying within your points budget.
  • Make-Ahead: These dessert cups can be made ahead and stored in the fridge for a few days, making them a convenient option for a ready-to-eat treat.

This Weight Watchers-friendly version of Cookies and Cream Dessert Cups offers all the indulgence of a classic dessert while keeping the points low!