• 1 tsp minced ginger
  • 4 1⁄2 cup(s) packaged coleslaw mix (shredded cabbage and carrots)
  • 1⁄2 cup(s) shredded carrot(s)
  • 3 medium cooked scallion(s)
  • 3 Tbsp low sodium soy sauce
  • 1 1⁄2 tsp sesame oil
  • 1 pound(s) ground chicken breast (can sub ground pork, turkey, or turkey sausage)


  1. Brown your choice of meat in a medium non stick skillet until cooked all the way through and then add the ginger.
  2. Add soy sauce and sesame oil.
  3. Add full bag of coleslaw, stir till coated with sauce
  4. Add 1/2 cup of shredded carrots, stir till coated with sauce
  5. Add chopped scallions, mix thoroughly and cook on medium high heat until the cole slaw has reduced by half.


myWW points: Blue Points: 0; Green Points: 3;  Purple Points: 0

Disclaimer: I am not affiliated with WW in any way. I am just a member who creates recipes based on their points system. If you have any questions related to the program go to their website.

Sesame oil is 1 1/2  tsp for 2 points. The whole recipe is 2 points if you are using zero point protein options but if you divide the recipe into 6 equal portions the recipe is now zero points.


  • Serving Size: 1/6th of the recipe
  • Calories: 237
  • Sugar: 7.2g
  • Sodium: 565.1mg
  • Fat: 11g
  • Saturated Fat: 2.9g
  • Unsaturated Fat: 0.1g
  • Trans Fat: 0
  • Carbohydrates: 12.5g
  • Fiber: 3g
  • Protein: 22.4g
  • Cholesterol: 97.5mg

Title: Savory Sensation: Weight Watchers-Friendly Egg Roll in a Bowl

Introduction: Embark on a culinary adventure with our Weight Watchers-Friendly Egg Roll in a Bowl, a savory delight that transforms the flavors of a classic egg roll into a wholesome, low-point meal. Join us as we explore the art of creating this satisfying dish, perfect for those on the WW journey seeking a delicious and nutritious alternative. This recipe embodies the fusion of taste and wellness, where each bite is a celebration of mindful eating.


  • 1 tsp minced ginger
  • 4 1⁄2 cups packaged coleslaw mix (shredded cabbage and carrots)
  • 1⁄2 cup shredded carrots
  • 3 medium cooked scallions
  • 3 Tbsp low sodium soy sauce
  • 1 1⁄2 tsp sesame oil
  • 1 pound ground chicken breast (can substitute ground pork, turkey, or turkey sausage)


  1. Cooking Magic: Begin by browning your choice of meat in a medium non-stick skillet until fully cooked. Add minced ginger to enhance the aromatic profile of the dish.
  2. Flavor Fusion: a. Pour in low sodium soy sauce and sesame oil, creating a foundation of umami and depth of flavor. b. Introduce the entire bag of coleslaw mix, ensuring each strand is coated in the savory sauce. c. Add 1/2 cup of shredded carrots, infusing a hint of sweetness and vibrant color into the dish. d. Incorporate the cooked scallions, ensuring a harmonious mix. Cook on medium-high heat until the coleslaw reduces by half, absorbing the rich flavors.
  3. WW Points Wisdom: The recipe’s myWW points breakdown is as follows: Blue Points: 0; Green Points: 3; Purple Points: 0. It’s important to note that sesame oil, a key ingredient, contributes 1 1/2 tsp for 2 points. However, if using zero-point protein options, the entire recipe becomes zero points when divided into 6 equal portions.

Nutritional Information: Dive into the nutritional goodness of this Weight Watchers-Friendly Egg Roll in a Bowl. Each serving, based on 1/6th of the recipe, offers a balanced profile of calories, protein, fiber, and essential nutrients.

  • Serving Size: 1/6th of the recipe
  • Calories: 237
  • Sugar: 7.2g
  • Sodium: 565.1mg
  • Fat: 11g
  • Saturated Fat: 2.9g
  • Unsaturated Fat: 0.1g
  • Trans Fat: 0
  • Carbohydrates: 12.5g
  • Fiber: 3g
  • Protein: 22.4g
  • Cholesterol: 97.5mg

Conclusion: In conclusion, our Weight Watchers-Friendly Egg Roll in a Bowl offers a journey of flavors without compromising on wellness. Share this savory creation with fellow WW enthusiasts, savoring the joy of a satisfying meal that caters to both your taste buds and your commitment to a health-conscious lifestyle. Elevate your dining experience with this meticulously crafted bowl, where each spoonful is a testament to the art of mindful eating and the pursuit of culinary perfection.