Weight Watchers Easy Apple Pie
Ingredients:

  • 6 medium apples (Granny Smith or Honeycrisp are great options) – 0 points
  • 1 refrigerated pie crust (such as Pillsbury) – 22 points for the whole crust
  • 1 tablespoon lemon juice0 points
  • 1/4 cup sugar substitute (like Splenda or Stevia) – 0 points
  • 1 tablespoon cinnamon0 points
  • 1/2 teaspoon nutmeg0 points
  • 1/2 teaspoon vanilla extract0 points
  • 2 tablespoons cornstarch0 points
  • Cooking spray0 points

Total points:

  • 22 points for the entire pie
  • That’s 3 points per slice (assuming 8 slices)

Instructions:

  1. Preheat the oven to 375°F (190°C). Spray a pie dish with cooking spray.
  2. Prepare the apples:
    • Peel, core, and slice the apples. Place them in a large bowl and toss with the lemon juice, sugar substitute, cinnamon, nutmeg, and vanilla extract. Add the cornstarch and mix well to coat the apples evenly.
  3. Assemble the pie:
    • Roll out the pie crust and place it in the prepared pie dish. Press gently to fit, trimming any excess edges if necessary.
    • Pour the apple mixture into the crust, arranging the apples evenly.
  4. Bake:
    • Cover the pie loosely with aluminum foil to prevent the edges from over-browning.
    • Bake for 45 minutes, then remove the foil and bake for an additional 10-15 minutes until the crust is golden brown and the apples are tender.
  5. Cool and serve:
    • Allow the pie to cool for at least 20 minutes before slicing. Serve warm or at room temperature.

Points Breakdown:

  • 22 points total for the entire pie
  • 3 points per slice (assuming 8 slices)

Nutritional Information (per slice):

  • Calories: ~120-130
  • Carbs: ~28g
  • Fat: ~5g
  • Protein: ~1g
  • Fiber: ~3g

Tips:

  • Crustless option: For an even lower-point option, omit the pie crust and make it a crustless apple pie (0 points per serving). You can bake the apple filling in a dish and top it with a sprinkle of oats or granola after baking.
  • Spices: Adjust the cinnamon and nutmeg based on your taste preferences.
  • Sweetness: If you like a sweeter pie, increase the amount of sugar substitute, but always taste the apple mixture before baking.

Benefits:

  • Low in points: This recipe keeps the points low by using a single crust and a sugar substitute, making it a guilt-free dessert.
  • High in fiber: Apples provide natural fiber, helping with digestion and keeping you full longer.
  • Customizable: You can easily add a topping like light whipped cream or Greek yogurt for a little extra indulgence without adding too many points.

Conclusion:

This Easy Apple Pie delivers all the warmth and coziness of a traditional apple pie with just a fraction of the points. At 3 points per slice, it’s a perfect dessert for Weight Watchers members who want to indulge without going overboard. It’s quick to prepare, and the use of apples makes it naturally sweet and satisfying!