Weight Watchers Cheddar Biscuits (Low Points)
Ingredients:

  • 1 cup self-rising flour
  • 1/2 cup plain non-fat Greek yogurt (zero points)
  • 1/2 cup reduced-fat shredded cheddar cheese
  • 1 tsp baking powder
  • 1/4 tsp garlic powder (optional, for flavor)
  • 1/4 tsp salt
  • 1/4 cup unsweetened almond milk (or any low-point milk alternative)
  • 1 tbsp light butter, melted (or use spray butter to lower points)
  • Fresh parsley (optional, for garnish)

Instructions:

  1. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper or a silicone mat.
  2. Mix the Dry Ingredients: In a large bowl, whisk together the self-rising flour, baking powder, garlic powder, and salt.
  3. Incorporate the Wet Ingredients:
    • Add the plain non-fat Greek yogurt and mix until the dough starts to form.
    • Gradually add the unsweetened almond milk and reduced-fat cheddar cheese, folding the ingredients together until fully combined.
  4. Form the Biscuits:
    • Divide the dough into 8 even portions and gently shape them into biscuits using your hands.
    • Place each biscuit on the prepared baking sheet, leaving a bit of space between them.
  5. Bake the Biscuits:
    • Bake in the preheated oven for about 15-18 minutes, or until the biscuits are golden brown on top.
  6. Add the Butter Topping:
    • While the biscuits are baking, melt the light butter and brush it over the tops of the warm biscuits as soon as they come out of the oven.
    • Optionally, garnish with fresh parsley for a touch of color and flavor.

Weight Watchers Points (Estimated per serving):

  • Self-rising flour: ~12 points (for 1 cup)
  • Reduced-fat cheddar cheese: ~6 points (for 1/2 cup)
  • Unsweetened almond milk: 0 points
  • Plain non-fat Greek yogurt: 0 points
  • Light butter: ~2 points (for 1 tbsp)

Total Points per Biscuit: ~2-3 points per biscuit (depending on portion sizes).

Nutritional Information (per biscuit):

  • Calories: ~90-100
  • Protein: ~5g
  • Fat: ~3g
  • Carbohydrates: ~13g

Tips & Benefits:

  • Greek Yogurt: Using plain non-fat Greek yogurt adds moisture and protein while keeping the biscuits light and fluffy.
  • Lower Points: By using reduced-fat cheddar and light butter, you maintain the richness of the biscuits without adding extra points.
  • Customization: You can add herbs like chives or spices like paprika for more flavor without adding any points.
  • Meal Prep: These biscuits store well and can be reheated in the microwave or toaster oven for a quick snack or side dish.

Enjoy these Weight Watchers Cheddar Biscuits as a side with soups, salads, or as a snack, all while keeping your points low!