Weight Watchers Buttery Pistachio Cookie Bars
Introduction

If you love nutty, buttery treats, these Weight Watchers-friendly Buttery Pistachio Cookie Bars will satisfy your sweet cravings without derailing your points. These soft, chewy bars are made with lower-calorie ingredients while still delivering a deliciously rich pistachio flavor. Perfect for a light dessert, tea-time snack, or even a holiday treat, these bars offer healthy fats, fiber, and protein in every bite!

Ingredients (Makes 12 Bars)

  • 1 cup almond flour (or oat flour for fewer points)
  • 1/4 cup unsweetened applesauce (replaces butter for lower points)
  • 1/4 cup light butter (such as Land O’Lakes light)
  • 1/3 cup sugar substitute (Stevia, Monk Fruit, or Swerve)
  • 1/2 tsp vanilla extract
  • 1/2 tsp almond extract
  • 1/2 tsp baking powder
  • 1/4 tsp salt
  • 1/4 cup crushed pistachios (unsalted)
  • 1 large egg

Instructions

Step 1: Preheat & Prepare

  1. Preheat oven to 350°F (175°C).
  2. Line an 8×8-inch baking dish with parchment paper and lightly spray with cooking spray.

Step 2: Mix the Dough
3. In a bowl, whisk together light butter, applesauce, sugar substitute, vanilla extract, and almond extract.
4. Add in the egg and mix until smooth.
5. Stir in almond flour, baking powder, and salt until a dough forms.
6. Fold in the crushed pistachios, saving a few for topping.

Step 3: Bake the Bars
7. Spread the dough evenly into the prepared baking dish.
8. Sprinkle the remaining crushed pistachios on top.
9. Bake for 18-20 minutes, or until the edges are lightly golden.

Step 4: Cool & Slice
10. Let the bars cool completely before slicing into 12 squares.

Nutritional Information (Per Bar – Approximate)

  • Calories: ~85 kcal
  • Protein: 3g
  • Carbohydrates: 7g
  • Fats: 5g (from healthy pistachios)
  • Fiber: 1.5g
  • Weight Watchers Points: ~2-3 points per bar (varies by plan)

Tips & Variations

✔️ Make It Extra Chewy: Add 2 tbsp Greek yogurt for more moisture.
✔️ Lower the Points Further: Use PB2 (powdered peanut butter) instead of pistachios.
✔️ Crunchier Texture: Bake for an extra 2-3 minutes for a crispier edge.
✔️ Topping Ideas: Drizzle with sugar-free white chocolate or a sprinkle of sea salt for extra flavor.
✔️ Serving Suggestion: Enjoy with a cup of tea, coffee, or a dollop of fat-free whipped cream.

Benefits

✅ Lower in Calories & Sugar – Uses sugar substitutes and applesauce instead of full-fat ingredients.
✅ Rich in Healthy Fats – Pistachios offer heart-healthy monounsaturated fats.
✅ Gluten-Free Option – Almond or oat flour keeps this gluten-free & fiber-rich.
✅ Satisfying & High-Protein – Almond flour and pistachios provide protein to keep you full.

Conclusion

These Weight Watchers Buttery Pistachio Cookie Bars are a delicious, guilt-free indulgence that delivers sweet, nutty flavors in every bite. With simple swaps, this recipe stays low in points while offering rich texture and buttery taste. Perfect for a quick treat, meal prep snack, or dessert, these bars are easy to make and easy to love.