Weight Watchers Blueberry Mini Cheesecakes
Introduction

Craving cheesecake but don’t want to use all your Weight Watchers points? These Blueberry Mini Cheesecakes are creamy, rich, and bursting with blueberry flavor while being low in calories and points. They are perfect for a light dessert or snack, offering a balance of protein, fiber, and natural sweetness without excess sugar or fat.

Ingredients (Makes 12 Mini Cheesecakes)

For the Crust:

  • 3/4 cup graham cracker crumbs (or almond flour for lower points)
  • 2 tbsp unsweetened applesauce (replaces butter)
  • 1 tbsp zero-calorie sweetener (Stevia, Monk Fruit, or Swerve)

For the Cheesecake Filling:

  • 8 oz fat-free cream cheese, softened
  • 1/2 cup fat-free Greek yogurt (adds protein and creaminess)
  • 1/4 cup zero-calorie sweetener
  • 1 tsp vanilla extract
  • 1 large egg
  • 1/2 cup fresh blueberries

Instructions

Step 1: Preheat & Prepare

  1. Preheat oven to 325°F (163°C).
  2. Line a muffin tin with 12 cupcake liners and lightly spray with nonstick cooking spray.

Step 2: Make the Crust
3. In a small bowl, mix graham cracker crumbs, applesauce, and sweetener until it forms a sandy texture.
4. Press about 1 teaspoon of the mixture into each liner.
5. Bake for 5 minutes, then set aside to cool.

Step 3: Prepare the Cheesecake Filling
6. In a mixing bowl, beat together cream cheese, Greek yogurt, sweetener, and vanilla extract until smooth.
7. Add the egg and mix until combined.
8. Gently fold in blueberries.

Step 4: Bake the Cheesecakes
9. Divide the cheesecake batter evenly among the 12 muffin liners.
10. Bake for 15-18 minutes, or until the center is slightly set but still jiggly.
11. Remove and let cool at room temperature for 30 minutes, then refrigerate for at least 2 hours before serving.

Nutritional Information (Per Mini Cheesecake – Approximate)

  • Calories: ~65 kcal
  • Protein: 5g
  • Carbohydrates: 7g
  • Fats: 1.5g
  • Fiber: 1g
  • Weight Watchers Points: ~1-2 points per mini cheesecake (varies by plan)

Tips & Variations

✔️ Make it Lower in Points: Use almond flour instead of graham crackers, or skip the crust entirely.
✔️ Berry Swap: Replace blueberries with raspberries, strawberries, or blackberries.
✔️ Extra Flavor Boost: Add lemon zest to the filling for a fresh citrus twist.
✔️ Dairy-Free Option: Use dairy-free yogurt and vegan cream cheese.
✔️ Topping Ideas: Serve with a drizzle of sugar-free blueberry syrup or fat-free whipped cream.

Benefits

✅ High in Protein – Greek yogurt and fat-free cream cheese keep this dessert satisfying.
✅ Low in Sugar & Carbs – Uses zero-calorie sweeteners instead of sugar.
✅ Portion-Controlled – Mini cheesecakes are pre-portioned, making it easy to enjoy without overindulging.
✅ Weight Watchers-Friendly – Low in points, but full of flavor!

Conclusion

These Blueberry Mini Cheesecakes are a delicious, creamy, and low-point dessert that fits perfectly into your Weight Watchers plan. Whether you need a quick sweet fix, meal-prep dessert, or a party treat, these cheesecakes are simple, satisfying, and guilt-free.