If you’re craving a classic, creamy dessert that’s both indulgent and Weight Watchers-friendly, this Banana Pudding is the answer! Made with just a few simple ingredients, this version is lightened up to fit seamlessly into your WW plan. It’s deliciously creamy, full of banana flavor, and perfect for those times when you want something sweet but don’t want to blow your points.

Why You’ll Love This Weight Watchers Banana Pudding:

  • Low in Points: This dessert is a great way to satisfy your sweet tooth without sacrificing your WW goals.
  • Creamy & Delicious: It has the same comforting texture and flavor as traditional banana pudding, but with fewer calories and points.
  • Quick & Easy: With just a few ingredients, this pudding comes together in no time.
  • Customizable: You can tweak it to your liking with different toppings or flavors.

Ingredients (Serves 6):

  • 2 ripe bananas (sliced)
  • 1 package (1.5 oz) sugar-free vanilla instant pudding mix (use sugar-free for a lighter version)
  • 2 cups unsweetened almond milk (or any milk of your choice)
  • 1/2 teaspoon vanilla extract
  • 1 cup fat-free whipped topping (like Cool Whip or homemade)
  • 12 reduced-fat vanilla wafers (or any other low-calorie wafer cookies)

Instructions:

  1. Prepare the Pudding:
    • In a medium bowl, whisk together the sugar-free vanilla pudding mix and almond milk. Whisk for about 2 minutes until the pudding starts to thicken. Set it aside to firm up for a few minutes.
  2. Mix in the Vanilla Extract:
    • Stir in the vanilla extract to enhance the flavor of the pudding.
  3. Add Whipped Topping:
    • Gently fold in the fat-free whipped topping into the pudding mixture. This will give the pudding a light and fluffy texture, making it creamier and smoother.
  4. Assemble the Banana Pudding:
    • In a serving dish (or individual cups), start by placing a layer of vanilla wafers at the bottom.
    • Add a layer of sliced bananas on top of the wafers.
    • Spread a portion of the pudding mixture over the bananas and wafers.
    • Repeat the layers (wafer, banana, pudding) until all the ingredients are used up. End with a layer of the pudding mixture on top.
  5. Chill:
    • Refrigerate the banana pudding for at least 2 hours to allow the flavors to meld and the pudding to firm up.
  6. Serve & Enjoy:
    • Once chilled, serve the pudding cold and enjoy! You can garnish with a few extra banana slices or crushed wafers for added texture and flavor.

Weight Watchers Points Breakdown:

  • WW Green: 4 SmartPoints per serving (1/6th of the recipe)
  • WW Blue & Purple: 4 SmartPoints per serving (1/6th of the recipe)

Note: The points value can vary slightly depending on the specific products you use (e.g., milk, whipped topping), so be sure to check your ingredient labels.

Nutrition Information (Approximate per serving):

  • Calories: 150-160
  • Carbs: 30g
  • Protein: 4g
  • Fat: 2g
  • Fiber: 2g

Customizations & Tips:

  • Add Fruit: For extra flavor and texture, you can add other fruits such as strawberries or blueberries to the pudding layers.
  • Alternative Toppings: If you want an extra touch, try topping the pudding with a little more whipped topping or even a sprinkle of cinnamon.
  • Lighter Wafers: If you want to further reduce points, you can use a smaller serving of low-calorie or sugar-free wafer cookies. Some people also use graham crackers as a base.
  • Make it Individual: You can prepare individual servings in small jars or cups for easy portion control and a fun presentation.

Why This Banana Pudding Is Perfect for Weight Watchers:

This Weight Watchers Banana Pudding is a great way to enjoy a beloved classic dessert with fewer points. The sugar-free pudding mix, fat-free whipped topping, and almond milk help cut down on calories, while still delivering that rich, creamy texture you love. Plus, bananas provide natural sweetness, so you don’t need much extra sugar to make this treat taste amazing!

At only 4 SmartPoints per serving, this dessert is an excellent choice for satisfying your sweet cravings without feeling guilty. It’s perfect for a family dessert, a potluck, or any time you want a treat that’s both comforting and WW-approved.