Sure! Here’s a Weight Watchers-friendly version of the Banana Chocolate Chip Muffins recipe, with Smart Points information:
Weight Watchers Banana Chocolate Chip Muffins
Yield: 12 muffins
Prep Time: 15 minutes
Cook Time: 25-30 minutes
Total Time: 45 minutes
Ingredients:
1 ½ cups all-purpose flour
1 tsp baking soda
½ tsp salt
⅓ cup granulated sugar
1 large egg
3 bananas, mashed
1 tsp vanilla extract
½ cup canola oil
1 cup mini chocolate chips (plus a few extra for topping)
Instructions:
Preheat your oven to 350°F (175°C). Line a 12-cup muffin tin with paper liners.
In a mixing bowl, combine the flour, baking soda, salt, and granulated sugar.
In another bowl, whisk together the egg, mashed bananas, vanilla extract, and oil until well combined.
Add the wet ingredients to the dry ingredients and mix until just combined. Be careful not to overmix.
Gently fold in the mini chocolate chips.
Divide the batter evenly among the 12 muffin cups. Sprinkle a few additional chocolate chips on top of each muffin.
Bake for 25-30 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
Let the muffins cool in the pan for 5 minutes, then transfer them to a wire rack to cool completely.
Weight Watchers SmartPoints: 5 per muffin
Notes:
SmartPoints: 5 per muffin, based on the recipe using mini chocolate chips. SmartPoints may vary depending on specific brands and ingredient choices.
Nutrition Information per Muffin:
Calories: 256
Total Fat: 14g
Saturated Fat: 3g
Trans Fat: 0g
Unsaturated Fat: 10g
Cholesterol: 16mg
Sodium: 207mg
Carbohydrates: 33g
Fiber: 2g
Sugar: 17g
Protein: 3g
Feel free to adjust the ingredient quantities to fit your specific dietary needs and preferences. Enjoy your healthier muffin treat!