Weight Watchers Apple Hurricane Cake Recipe

This Weight Watchers-friendly Apple Hurricane Cake is a delightful treat that is perfect for satisfying your sweet tooth while keeping an eye on your smart points. Below is a revamped version of the classic recipe, with updated nutritional information and smart points calculation to fit into your Weight Watchers plan.

Yield: Makes 8-10 slices

Preparation Time: 1 hour 30 minutes

Cook Time: 40 minutes

Ingredients:

For the Topping:

  • 1 large egg
  • 4 tablespoons granulated sugar (use a granulated sweetener for fewer smart points, if desired)
  • 1 tablespoon cornstarch
  • 1 cup unsweetened almond milk (or skim milk for fewer calories)
  • 2 teaspoons vanilla extract

For the Cake:

  • 1 1/2 apples, peeled, cored, and diced
  • Juice of 1/2 lemon
  • 1/2 cup granulated sugar (or use a granulated sweetener to reduce points)
  • Pinch of salt
  • 2 large eggs
  • 2 teaspoons vanilla extract
  • 1/2 cup unsweetened almond milk (or skim milk for fewer calories)
  • 1 2/3 cups all-purpose flour (substitute with whole wheat flour for added fiber)
  • 2 teaspoons baking powder
  • Powdered sugar for dusting (optional, use sparingly)

Instructions:

1. Prepare the Topping:

  • In a medium saucepan, combine the egg, granulated sugar, and cornstarch. Stir in the almond milk.
  • Heat over medium-low heat, whisking constantly until the mixture becomes frothy.
  • Once it begins to bubble, continue cooking for 5-10 minutes, whisking regularly.
  • Remove from heat and stir in the vanilla extract. Set aside to cool.

2. Prepare the Cake:

  • Preheat your oven to 350°F (175°C).
  • In a medium bowl, toss the diced apples with lemon juice. Set aside.
  • In a large bowl, combine the granulated sugar (or sweetener), salt, and eggs. Use an electric mixer to beat until pale and frothy.
  • Mix in the vanilla extract and almond milk.
  • Sift together the flour and baking powder, then blend into the wet ingredients until just combined, scraping down the sides of the bowl.
  • Gently fold the apples into the batter.
  • Pour the batter into a 9-inch tart or pie pan lined with parchment paper.

3. Apply the Topping:

  • Transfer the custard topping to a Ziploc bag and cut off one corner (or use an icing bag).
  • Starting from the center, pipe a swirl of custard outward. Repeat until the custard is used up.

4. Bake and Finish:

  • Bake for 30 minutes or until the top begins to turn golden brown. Cover with foil if it browns too quickly.
  • Allow the cake to cool for at least 1 hour at room temperature before removing from the pan.
  • Gently cover the top with a flat plate or cookie sheet, then turn the cake upside down. Remove the parchment paper and return the cake to the right side up.
  • If desired, lightly sprinkle with sifted powdered sugar before serving.

Nutritional Information (Approximate per serving, assuming 10 slices):

  • Calories: 190 kcal
  • Total Fat: 6g
  • Saturated Fat: 3g
  • Cholesterol: 50mg
  • Sodium: 75mg
  • Total Carbohydrates: 30g
  • Fiber: 1g
  • Net Carbohydrates: 29g
  • Sugar: 20g
  • Protein: 4g

Weight Watchers SmartPoints:

  • SmartPoints: Approximately 6 points per serving (based on standard ingredients and portion sizes)

Additional Tips:

  • Sweetener Substitution: For fewer smart points, consider using a granulated sweetener instead of sugar. Ensure to adjust the amount according to the sweetener’s conversion chart.
  • Milk Alternatives: Unsweetened almond milk can be used to lower calories. If you prefer a creamier texture, opt for skim milk or low-fat milk.
  • Flour Substitution: Using whole wheat flour can add fiber to the recipe, which might help in reducing the net carbs slightly.
  • Dusting with Powdered Sugar: Powdered sugar is optional and should be used sparingly to avoid adding extra smart points.

Enjoy this delicious Apple Hurricane Cake as a sweet treat that’s friendly to your Weight Watchers plan!