If you’re looking to enjoy delicious, creamy cheese while sticking to your Weight Watchers plan, this homemade low-point cheese recipe is for you. By using simple ingredients and a low-fat approach, you can create a cheese that’s flavorful, versatile, and diet-friendly. This recipe is perfect for spreading, melting, or snacking without worrying about excessive points.
Why Make Homemade Cheese?
- Healthier Option: Control the ingredients to make a low-fat and low-calorie cheese.
- Customizable: Adjust the flavor and texture to suit your preferences.
- Budget-Friendly: Making cheese at home is often more affordable than store-bought specialty cheeses.
Ingredients
Makes 8 servings (approx. 2 tablespoons per serving)
- 4 cups skim milk (or 1% milk for a creamier texture)
- 1/4 cup white vinegar (or lemon juice)
- 1/2 tsp salt (optional)
- 1/4 tsp garlic powder (optional, for flavor)
- 1/4 cup fat-free Greek yogurt (for creaminess and added protein)
Optional Add-Ins
- 1 tbsp fresh herbs (e.g., parsley, dill, or chives, finely chopped)
- 1/4 tsp black pepper
- Pinch of red pepper flakes for a spicy kick
Instructions
Step 1: Heat the Milk
- Pour the skim milk into a large, heavy-bottomed pot.
- Heat the milk over medium heat, stirring frequently to prevent scorching, until it reaches just below boiling point (around 190°F or when bubbles form along the edges).
Step 2: Add the Acid
- Remove the pot from heat and slowly stir in the white vinegar or lemon juice.
- Let the mixture sit for 5–10 minutes. The milk will curdle, separating into curds (solids) and whey (liquid).
Step 3: Strain the Curds
- Line a colander with cheesecloth or a clean kitchen towel and place it over a large bowl to catch the whey.
- Pour the curdled milk into the colander and allow the whey to drain for about 10–15 minutes.
Step 4: Season and Blend (Optional)
- Transfer the curds to a mixing bowl.
- Add salt, garlic powder, and Greek yogurt, stirring to combine.
- For a smoother texture, use a food processor or immersion blender to blend the cheese until creamy.
Step 5: Add Herbs (Optional)
- If desired, mix in fresh herbs or other flavorings for added taste.
Step 6: Store and Serve
- Transfer the cheese to an airtight container and refrigerate for at least 2 hours before serving to let the flavors meld.
- Enjoy as a spread, topping, or ingredient in your favorite dishes.
Nutritional Information (Per Serving)
- Calories: 40
- Fat: 0.5g
- Protein: 5g
- Carbohydrates: 2g
- Fiber: 0g
- Sugar: 2g
- Sodium: 50mg
Weight Watchers Points (Per Serving)
- 0–1 WW Points, depending on your plan and exact ingredients. Using fat-free Greek yogurt and skim milk keeps the points low.
Tips for Success
- Choose the Right Milk: Skim milk keeps the points low, but you can use 1% milk for a slightly richer texture. Avoid ultra-pasteurized milk, as it may not curdle well.
- Don’t Over-Stir: Stir gently when adding the acid to ensure proper curd formation.
- Save the Whey: The leftover liquid whey can be used in smoothies, soups, or baking for added protein.
- Adjust Seasonings: Taste and tweak the flavor to match your preferences.
Serving Suggestions
- Spread: Use it as a creamy spread for whole-grain crackers or veggie sticks.
- Salads: Crumble it over salads for a low-point addition.
- Pasta: Use as a topping for Weight Watchers-friendly pasta dishes.
- Topping: Dollop on baked potatoes or roasted vegetables for extra creaminess.
Storage Instructions
- Refrigeration: Store the cheese in an airtight container in the refrigerator for up to 5 days.
- Freezing: Not recommended, as freezing can alter the texture.
Flavor Variations
- Herb Cheese: Add fresh or dried herbs like rosemary, thyme, or basil.
- Spicy Cheese: Mix in red pepper flakes or a dash of hot sauce for heat.
- Garlic & Chive: Add minced garlic and fresh chives for a zesty twist.
- Sweet Cheese: Blend in a touch of stevia and vanilla extract for a sweet cream cheese alternative.
Conclusion
This Weight Watchers Homemade Cheese Recipe is a versatile, delicious way to enjoy cheese without guilt. It’s easy to make, full of flavor, and low in points, making it the perfect addition to your healthy lifestyle. Whether spread on crackers, crumbled into salads, or used as a topping, this cheese will quickly become a favorite in your Weight Watchers recipe rotation!