In addition to being low in SmartPoints, the WW 3-2-1 Cake offers several other benefits that make it a popular choice among those seeking a satisfying yet health-conscious dessert option.

Firstly, this cake is incredibly convenient to make, requiring just a few simple ingredients and a microwave. This means you can satisfy your sweet cravings quickly and easily, without the need for extensive baking or preparation time. It’s perfect for busy individuals or anyone craving a dessert in a pinch.
Furthermore, the versatility of the recipe allows for endless customization. By using different flavors of cake mix, you can create a variety of delicious cake flavors to suit your preferences. Whether you’re in the mood for chocolate, vanilla, lemon, or something else entirely, the possibilities are endless.

Additionally, the single-serving nature of the WW 3-2-1 Cake helps with portion control, making it easier to enjoy a sweet treat without overindulging. Since each cake is made in an individual mug or ramekin, you won’t be tempted to eat more than a single serving, helping you stay on track with your wellness goals.

Overall, the WW 3-2-1 Cake is a convenient, customizable, and satisfying dessert option that fits well within the framework of the WW program. Whether enjoyed as a late-night snack, a quick dessert after dinner, or a sweet treat any time of day, this cake is sure to become a go-to favorite for anyone looking to satisfy their sweet tooth without compromising on health or flavor.

WW 3 2 1 cake
Satisfying Your Sweet Cravings: WW 3-2-1 Cake Recipe

If you’re craving something sweet but don’t want to derail your wellness goals, look no further than this WW 3-2-1 Cake recipe. This simple and satisfying dessert is quick to make, low in SmartPoints, and offers a guilt-free way to indulge in a delicious treat. With just a few basic ingredients and a microwave, you can whip up a single-serving cake in minutes, making it perfect for satisfying those late-night cravings or for a quick dessert option any time of day.


1 box (about 18.25 ounces) of angel food cake mix
1 box (about 15.25 ounces) of any flavor cake mix of your choice (such as chocolate, vanilla, lemon, etc.)

In a large mixing bowl, combine the angel food cake mix with the flavor cake mix of your choice. Stir until well combined.
Transfer the mixture to an airtight container or resealable bag for storage.
To prepare a single-serving cake, measure out 3 tablespoons of the cake mix mixture into a microwave-safe mug or ramekin.
Add 2 tablespoons of water to the mug and stir until the cake mix is well combined and no lumps remain.
Microwave the cake on high for 1 minute. If needed, continue microwaving in 15-second intervals until the cake is cooked through and springs back when lightly pressed.
Let the cake cool for a minute or two before enjoying.
Optionally, top your WW 3-2-1 Cake with a dollop of whipped topping, fresh berries, or a sprinkle of powdered sugar for extra flavor and presentation.
Why It’s Great:

This WW 3-2-1 Cake recipe is perfect for those times when you’re craving something sweet but want to keep your SmartPoints in check. By using a combination of angel food cake mix and any flavor cake mix of your choice, you can create a wide variety of delicious cake flavors without the need for multiple ingredients or lengthy preparation. Plus, since it’s made in a single serving, you won’t have to worry about leftovers tempting you to overindulge.

Whether you’re following the WW program or simply looking for a quick and easy dessert option, this WW 3-2-1 Cake is sure to become a staple in your recipe collection. So go ahead, satisfy your sweet tooth without the guilt, and enjoy a delicious single-serving cake that’s as convenient as it is tasty!


The WW 3-2-1 Cake is a low-point dessert option, making it suitable for those following the WW ( Weight Watchers) program. The exact Smart-Points value of the cake will depend on the specific brands of cake mixes used and any additional toppings or ingredients added. However, since the recipe primarily consists of cake mix and water, it typically remains low in Smart-Points. To determine the precise Smart-Points value per serving, you may need to calculate it based on the nutritional information provided on the packaging of the cake mixes and any other ingredients used.