Vegan Zucchini Noodle “Pasta” Salad
Ingredients:
- 2 large zucchini, spiralized
- 2/3 cup cherry tomatoes, halved
- 1/2 cup vegan feta cheese, cut into small cubes
- 1/4 cup olives, halved
- 8 slices cucumber, halved
- 1/4 cup pepperoncini rings
- 1/2 cup of your favorite vegan Creamy Balsamic Dressing or other low-carb vegan dressing
Instructions:
- Prepare Zucchini:
- Spiralize the zucchini and cut into small pieces. Place the zucchini noodles in a large mixing bowl.
- Add Vegetables:
- Add the cherry tomatoes, cucumber, and pepperoncini rings to the bowl with the zucchini.
- Add Olives and Vegan Feta:
- Add the halved olives and cubed vegan feta cheese.
- Dress the Salad:
- Pour the vegan Creamy Balsamic Dressing over the top of the salad and toss well to combine.
- Let It Marinate:
- Allow the salad to sit for at least 30 minutes. The longer it sits, the better the flavor!
Tips for Enhanced Flavor:
- Add Fresh Herbs: Adding fresh herbs like basil, parsley, or mint can enhance the salad’s flavor.
- Roast the Cherry Tomatoes: Roasting the cherry tomatoes slightly can add a deeper, richer flavor.
- Use High-Quality Vegan Feta: The taste of the vegan feta can significantly impact the overall flavor, so opt for a high-quality brand.
- Season Well: Ensure the dressing is well-seasoned with salt, pepper, and maybe a hint of garlic or onion powder to enhance the overall taste.
Enjoy your vibrant and tasty vegan zucchini noodle “pasta” salad!
Here is an approximate nutritional breakdown per serving (assuming 4 servings):
Per Serving:
- Calories: 140
- Total Fat: 10g
- Saturated Fat: 2g
- Cholesterol: 0mg
- Sodium: 420mg
- Total Carbohydrates: 10g
- Dietary Fiber: 3g
- Sugars: 5g
- Protein: 3g
Notes:
- The exact nutritional values can vary based on the specific brands and quantities of ingredients used.
- Vegan feta cheese and vegan dressing brands can vary significantly in their nutritional content, so it’s advisable to check the labels of the specific products you use.
- If you’re looking to further customize the nutritional profile, you can adjust the quantity of dressing or choose a lower-fat option.