Vegan Spanish Rice

Ingredients:

  • 1 cup long-grain white rice
  • 2 tablespoons olive oil
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 bell pepper, diced
  • 1 can (14.5 oz) diced tomatoes
  • 1 cup vegetable broth
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Fresh cilantro for garnish (optional)

Instructions:

  1. Rinse the rice under cold water until the water runs clear, then drain and set aside.
  2. In a large skillet, heat the olive oil over medium heat. Add the diced onion and cook until translucent, about 3-4 minutes.
  3. Add the minced garlic and diced bell pepper to the skillet and cook for another 2 minutes, stirring occasionally.
  4. Stir in the diced tomatoes (with their juices), vegetable broth, cumin, paprika, salt, and pepper. Bring the mixture to a simmer.
  5. Once simmering, add the rinsed rice to the skillet and stir to combine. Cover the skillet with a lid and reduce the heat to low. Let the rice cook for about 20-25 minutes, or until all the liquid is absorbed and the rice is tender.
  6. Once the rice is cooked, fluff it with a fork and taste for seasoning, adding more salt and pepper if needed.
  7. Serve the vegan Spanish rice hot, garnished with fresh cilantro if desired. Enjoy!

This recipe makes a flavorful and satisfying dish that pairs well with beans, grilled vegetables, or as a side to your favorite Mexican or Spanish-inspired dishes.

Introduction: Indulge in the rich flavors of Spain with our meticulously crafted Vegan Spanish Rice recipe. Bursting with vibrant colors and aromatic spices, this dish promises to tantalize your taste buds while keeping your meal entirely plant-based. Whether you’re hosting a gathering or seeking a comforting weeknight dinner option, our recipe offers the perfect blend of simplicity and sophistication.

Ingredients:

  • 1 cup long-grain white rice
  • 2 tablespoons olive oil
  • 1 small onion, finely diced
  • 2 cloves garlic, minced
  • 1 bell pepper, finely diced (red, green, or yellow)
  • 1 can (14.5 oz) diced tomatoes
  • 1 cup vegetable broth
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • Fresh cilantro, chopped, for garnish (optional)

Instructions:

  1. Prepare the Rice: Begin by rinsing 1 cup of long-grain white rice under cold water until the water runs clear. Drain the rice and set it aside.
  2. Sauté Aromatics: In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the finely diced onion and sauté until translucent, which should take approximately 3-4 minutes. Next, incorporate the minced garlic into the skillet and continue to cook for an additional 2 minutes, allowing the flavors to meld.
  3. Introduce Bell Pepper and Tomatoes: Stir in the finely diced bell pepper of your choice (red, green, or yellow) along with the can of diced tomatoes, including their juices. Allow the ingredients to simmer together, releasing their natural essence into the dish.
  4. Infuse Flavor with Spices: Sprinkle 1 teaspoon of ground cumin and 1 teaspoon of smoked paprika into the skillet, ensuring each grain of rice is kissed with the robust flavors of Spain. Season the mixture with salt and pepper according to your taste preferences.
  5. Incorporate Rice and Broth: Gently add the rinsed white rice to the skillet, stirring well to coat each grain with the aromatic mixture. Pour in 1 cup of vegetable broth, which will infuse the rice with savory depth and ensure a perfectly tender texture.
  6. Simmer to Perfection: Cover the skillet with a lid and reduce the heat to low, allowing the rice to simmer gently in its flavorful bath. Let it cook undisturbed for approximately 20-25 minutes, or until all the liquid is absorbed and the rice achieves a tender consistency.
  7. Fluff and Garnish: Once the rice is cooked to perfection, fluff it gently with a fork to release any excess steam and separate the grains. For an added burst of freshness and color, sprinkle chopped fresh cilantro over the rice as a delightful garnish.
  8. Serve and Enjoy: Transfer the Vegan Spanish Rice to a serving platter or individual plates, savoring the aroma that fills the air. Pair it with your favorite plant-based proteins, roasted vegetables, or enjoy it as a standalone dish, transporting yourself to the sun-drenched streets of Spain with each delectable bite.

Nutritional Information:

  • Serving Size: 1 cup
  • Calories: 220
  • Total Fat: 7g
  • Saturated Fat: 1g
  • Sodium: 430mg
  • Total Carbohydrates: 35g
  • Dietary Fiber: 3g
  • Sugars: 5g
  • Protein: 4g

Smart WW Points: 6 points per serving

Conclusion: Elevate your culinary repertoire with our Authentic Vegan Spanish Rice recipe, crafted to perfection with a symphony of flavors and textures. Whether you’re a seasoned chef or a novice cook, this dish offers a delightful journey through the culinary wonders of Spain, all while adhering to your plant-based lifestyle. Serve it with pride at your next gathering, and watch as your guests delight in its irresistible charm.