Introduction: Welcome to a culinary journey where indulgence meets health consciousness! These Vegan Pumpkin Pie Donuts are not just a delightful treat for the taste buds but also a celebration of wholesome, plant-based ingredients. Bursting with the rich flavors of autumn, these donuts are a perfect blend of comfort and creativity. Let’s embark on the culinary adventure of crafting these delectable delights.

Ingredients:

  • 1 ½ cups all-purpose flour
  • 1 tsp baking powder
  • ½ tsp baking soda
  • ½ tsp salt
  • 1 tsp ground cinnamon
  • ½ tsp ground nutmeg
  • ¼ tsp ground cloves
  • ¼ tsp ground ginger
  • 1 cup pumpkin puree
  • ½ cup brown sugar
  • ¼ cup maple syrup
  • ¼ cup plant-based milk (such as almond or soy)
  • ¼ cup melted coconut oil
  • 1 tsp vanilla extract

Instructions:

  1. Preheat your oven to 350°F (175°C) and grease a donut pan lightly with oil or non-stick spray.
  2. In a large mixing bowl, sift together the flour, baking powder, baking soda, salt, cinnamon, nutmeg, cloves, and ginger. Set aside.
  3. In another bowl, whisk together the pumpkin puree, brown sugar, maple syrup, plant-based milk, melted coconut oil, and vanilla extract until well combined.
  4. Gradually add the wet ingredients to the dry ingredients, stirring until just combined. Be careful not to overmix.
  5. Spoon the batter into the prepared donut pan, filling each mold about ¾ full.
  6. Bake in the preheated oven for 12-15 minutes, or until a toothpick inserted into the center comes out clean.
  7. Allow the donuts to cool in the pan for a few minutes before transferring them to a wire rack to cool completely.

Introduction: Welcome to a culinary journey where indulgence meets health consciousness! These Vegan Pumpkin Pie Donuts are not just a delightful treat for the taste buds but also a celebration of wholesome, plant-based ingredients. Bursting with the rich flavors of autumn, these donuts are a perfect blend of comfort and creativity. Let’s embark on the culinary adventure of crafting these delectable delights.

Ingredients:

  • 1 ½ cups all-purpose flour
  • 1 tsp baking powder
  • ½ tsp baking soda
  • ½ tsp salt
  • 1 tsp ground cinnamon
  • ½ tsp ground nutmeg
  • ¼ tsp ground cloves
  • ¼ tsp ground ginger
  • 1 cup pumpkin puree
  • ½ cup brown sugar
  • ¼ cup maple syrup
  • ¼ cup plant-based milk (such as almond or soy)
  • ¼ cup melted coconut oil
  • 1 tsp vanilla extract

Instructions:

  1. Preheat your oven to 350°F (175°C) and grease a donut pan lightly with oil or non-stick spray.
  2. In a large mixing bowl, sift together the flour, baking powder, baking soda, salt, cinnamon, nutmeg, cloves, and ginger. Set aside.
  3. In another bowl, whisk together the pumpkin puree, brown sugar, maple syrup, plant-based milk, melted coconut oil, and vanilla extract until well combined.
  4. Gradually add the wet ingredients to the dry ingredients, stirring until just combined. Be careful not to overmix.
  5. Spoon the batter into the prepared donut pan, filling each mold about ¾ full.
  6. Bake in the preheated oven for 12-15 minutes, or until a toothpick inserted into the center comes out clean.
  7. Allow the donuts to cool in the pan for a few minutes before transferring them to a wire rack to cool completely.

Nutritional Information (per serving):

  • Calories: 180
  • Total Fat: 7g
  • Saturated Fat: 5g
  • Cholesterol: 0mg
  • Sodium: 210mg
  • Total Carbohydrates: 28g
  • Dietary Fiber: 2g
  • Sugars: 12g
  • Protein: 2g

Smart Weight Watchers (WW) Points: 5 per serving

Conclusion: In conclusion, these Vegan Pumpkin Pie Donuts are a testament to the fact that healthy eating can indeed be deliciously satisfying. Whether you’re indulging in them as a morning treat, a snack, or a dessert, these donuts are sure to elevate your culinary experience. So, gather your ingredients, preheat your oven, and get ready to savor the warm, comforting flavors of autumn in every bite. Happy baking!