
Hereβs a vegan version of Key Lime Cheesecake Parfaits, perfect for those following a plant-based diet. I’ve substituted the non-vegan ingredients with vegan-friendly alternatives while retaining the delightful flavors of key lime pie.
Vegan Key Lime Cheesecake Parfaits π
Ingredients:
For the Crust:
- 1 2/3 cups finely crushed vegan graham cracker crumbs (about 14 whole sheets; ensure they’re vegan)
- 8 tablespoons coconut oil or vegan butter, melted
For the Cheesecake Filling:
- 16 ounces vegan cream cheese (such as a cashew-based cream cheese)
- 3 tablespoons powdered sugar
- 1 cup coconut cream (chilled and thickened)
- 1/3 cup key lime juice (fresh or bottled)
- 1/4 cup maple syrup or agave syrup
- 1 tablespoon lime zest
To Serve:
- Vegan whipped cream (store-bought or homemade)
- Additional lime zest for garnish
Instructions:
- Prepare the Crust:
- In a bowl, combine the vegan graham cracker crumbs and melted coconut oil or vegan butter. Mix until the crumbs are well coated and hold together when pressed.
- Spoon the crumb mixture into the bottom of 8-ounce canning jars, pressing down slightly to form an even layer.
- Prepare the Cheesecake Filling:
- Using a handheld electric mixer, beat the vegan cream cheese and powdered sugar together until smooth and creamy.
- Add the coconut cream, key lime juice, maple syrup, and lime zest. Continue to beat until the mixture is well combined and creamy.
- Chill the mixture in the fridge for about 1-2 hours to firm up. This step is optional but helps to make it easier to pipe.
- Assemble the Parfaits:
- Transfer the cheesecake mixture to a piping bag or a zip-top bag with the corner cut off.
- Alternate layering the graham cracker crust and cheesecake filling into the prepared canning jars, starting with the crust and ending with the cheesecake filling.
- Chill:
- Place the assembled parfaits in the fridge for about 3 hours to set completely.
- Serve:
- Before serving, pipe some vegan whipped cream on top of each parfait.
- Garnish with additional lime zest.
Nutrition Information (per serving, assuming 6 parfaits):
- Calories: Approximately 280 kcal
- Fat: 20g
- Protein: 3g
- Total Carbohydrates: 23g
- Fiber: 2g
- Net Carbohydrates: 21g
Enjoy these vegan key lime cheesecake parfaits as a refreshing and creamy dessert thatβs perfect for any occasion!