Indulge in Vegan Homemade Tzatziki Sauce


Experience the tantalizing flavors of Greece with our homemade vegan Tzatziki sauce. This creamy and rich sauce is bursting with freshness and is the perfect accompaniment to your favorite Mediterranean dishes. Made with plant-based ingredients, it’s not only delicious but also suitable for vegans and those following a dairy-free diet. Elevate your meals with this flavorful sauce that will leave your taste buds dancing with delight.


  • 1 cup plain vegan yogurt
  • 1/2 English cucumber, grated and drained
  • 2 cloves garlic, minced
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon extra virgin olive oil
  • 1 tablespoon chopped fresh dill
  • 1 tablespoon chopped fresh mint
  • Salt and pepper to taste


  1. Prepare the Cucumber:
    • Grate the cucumber using a box grater and place it in a fine-mesh sieve or cheesecloth. Squeeze out any excess liquid and set aside.
  2. Mix the Ingredients:
    • In a medium-sized mixing bowl, combine the vegan yogurt, grated cucumber, minced garlic, lemon juice, olive oil, chopped dill, and chopped mint. Mix well to combine.
  3. Season to Taste:
    • Season the Tzatziki sauce with salt and pepper to taste. Adjust the seasoning according to your preference.
  4. Chill the Sauce:
    • Cover the bowl with plastic wrap and refrigerate the Tzatziki sauce for at least 1 hour to allow the flavors to meld together.
  5. Serve and Enjoy:
    • Once chilled, give the sauce a final stir and transfer it to a serving bowl. Garnish with a sprig of fresh dill or mint if desired. Serve alongside your favorite Mediterranean dishes such as falafel, gyros, or grilled vegetables.

Nutritional Information:

  • Serving Size: 2 tablespoons
  • Calories: 30
  • Total Fat: 1g
  • Saturated Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 15mg
  • Total Carbohydrates: 3g
  • Dietary Fiber: 0g
  • Sugars: 1g
  • Protein: 1g

Smart WW Points:

  • Each serving of vegan homemade Tzatziki sauce is approximately 1 Smart WW Point, based on the ingredients used and serving size.


Elevate your dishes with the creamy richness of our vegan homemade Tzatziki sauce. Bursting with fresh flavors from cucumber, garlic, and herbs, this sauce is a delightful addition to any meal. Whether you’re enjoying it with falafel, gyros, or as a dip for veggies, this Tzatziki sauce is sure to impress. Plus, with its low Smart WW Points value, you can indulge guilt-free. Try making this sauce at home and experience the taste of Greece in every bite!