Elevate Your Vegan Cuisine with Delicious Zucchini Tarts

Indulge in the flavors of summer with our tantalizing Vegan Zucchini Tarts recipe. Bursting with freshness and flavor, these delightful tarts are the perfect addition to any meal or gathering. Made with simple, wholesome ingredients and infused with the natural goodness of zucchini, this recipe is sure to impress even the most discerning palates. Whether you’re a seasoned chef or a novice in the kitchen, these zucchini tarts are easy to make and guaranteed to be a hit with family and friends. Read on to discover how to create these savory treats, along with valuable tips, nutritional information, and Smart WW points to keep you on track with your wellness goals.

Ingredients:

  • 1 sheet of vegan puff pastry, thawed
  • 2 medium zucchinis, thinly sliced
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1/4 cup vegan cream cheese
  • 1/4 cup fresh basil leaves, chopped
  • Salt and pepper to taste

Instructions:

  1. Preheat the Oven:
    • Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. Prepare the Zucchini:
    • In a skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant. Add the sliced zucchini to the skillet and cook for 3-4 minutes until tender. Season with salt and pepper to taste. Remove from heat and set aside.
  3. Prepare the Puff Pastry:
    • Roll out the thawed puff pastry sheet on a lightly floured surface. Using a sharp knife or pastry cutter, cut the pastry sheet into smaller squares or rectangles, depending on your preference.
  4. Assemble the Tarts:
    • Spread a thin layer of vegan cream cheese onto each square of puff pastry. Arrange the cooked zucchini slices on top of the cream cheese, overlapping slightly. Sprinkle chopped fresh basil leaves over the zucchini.
  5. Bake the Tarts:
    • Place the assembled tarts onto the prepared baking sheet and transfer to the preheated oven. Bake for 15-20 minutes, or until the puff pastry is golden brown and crispy.
  6. Serve and Enjoy:
    • Remove the zucchini tarts from the oven and allow them to cool slightly before serving. Garnish with additional fresh basil leaves, if desired. Serve warm and enjoy the delicious flavors of these vegan delights!

Nutritional Information:

  • Serving Size: 1 tart
  • Calories: 160
  • Total Fat: 10g
  • Saturated Fat: 3g
  • Cholesterol: 0mg
  • Sodium: 150mg
  • Total Carbohydrates: 15g
  • Dietary Fiber: 1g
  • Sugars: 0g
  • Protein: 2g

Smart WW Points:

  • Each zucchini tart is calculated to be 5 SmartPoints, providing you with a satisfying and flavorful treat that fits seamlessly into your WW meal plan.

Useful Information:

  • Experiment with different herbs and spices to customize the flavor of your zucchini tarts. Try adding dried oregano, thyme, or rosemary for an extra burst of flavor.
  • For added protein, sprinkle some vegan cheese or nutritional yeast on top of the tarts before baking.
  • These zucchini tarts can be enjoyed as a light lunch or dinner, or served as appetizers at your next gathering. They also make a delicious addition to brunch menus!