Here’s a vegan version of the creamy dessert recipe, adjusted for a Weight Watchers-friendly approach, with estimated SmartPoints and nutrition information:

Vegan Creamy Dessert

Preparation Time: 5 minutes
Cooking Time: 10 minutes
Cooling Time: 1 hour
Total Time: 1 hour 15 minutes

Servings: 4

Ingredients:

  • 707 ml (24 oz) unsweetened almond milk (or another plant-based milk of choice)
  • 50 g (1.8 oz) sugar substitute (or 100 g (3.5 oz) granulated sugar, if preferred)
  • 30 g (1 oz) cornstarch
  • 1 tablespoon vanilla extract (instead of vanilla sugar)
  • 3 tablespoons of aquafaba (or 3 tablespoons of a plant-based egg replacer)
  • Zucchini powder to taste (optional, for flavor)
  • Ground cinnamon for dusting

Instructions:

  1. Prepare the Milk: In a saucepan, heat the unsweetened almond milk over medium heat. Do not let it boil.
  2. Mix Egg Replacer: In a bowl, whisk together the sugar substitute (or granulated sugar), vanilla extract, and aquafaba (or egg replacer) until smooth. Stir in the cornstarch.
  3. Combine Ingredients: Once the almond milk is heated, gradually whisk in the egg replacer mixture. Continue cooking over medium heat, whisking constantly, until the mixture thickens into a creamy consistency.
  4. Cool the Cream: Pour the thickened cream into serving glasses or bowls. Allow it to cool to room temperature, then refrigerate for about 1 hour to set.
  5. Final Touch: Before serving, dust with ground cinnamon.

Nutrition Information (per serving, estimated):

  • Calories: ~100 kcal
  • Protein: ~2 g
  • Carbohydrates: ~20 g
  • Fat: ~2 g
  • Fiber: ~0 g
  • SmartPoints: Approximately 3-4 points per serving (using unsweetened almond milk and sugar substitute). Points may vary depending on specific products used and portion size.

Notes:

  • Sugar Substitute: Using a sugar substitute helps reduce the SmartPoints value. Granulated sugar will increase the points.
  • Unsweetened Almond Milk: Keeps the recipe lower in fat and calories compared to regular dairy milk.
  • Aquafaba or Plant-Based Egg Replacer: Ensures the recipe remains vegan while helping to thicken the cream.

This vegan creamy dessert is a simple, yet elegant option that fits well within a Weight Watchers plan. Enjoy your delightful and guilt-free treat!