Vegan Breakfast Casserole Recipe
Introduction:
Start your day off right with our tantalizing Vegan Breakfast Casserole – a hearty and satisfying dish that’s perfect for sharing with family and friends. Bursting with flavor and packed with nutritious ingredients, this casserole is a delightful way to kickstart your morning. Whether you’re hosting a brunch gathering or simply craving a comforting breakfast, our Vegan Breakfast Casserole is sure to become a new favorite in your recipe collection.
Ingredients:
For the Casserole:
- Firm Tofu: 1 block, drained and crumbled
- Vegan Breakfast Sausage: 1 package, crumbled (optional)
- Mixed Vegetables: 2 cups, diced (such as bell peppers, onions, spinach)
- Cherry Tomatoes: 1 cup, halved
- Bread: 4-6 slices, cubed (use whole grain or gluten-free bread for a healthier option)
- Vegan Cheese: 1 cup, shredded (choose your favorite variety)
- Fresh Herbs: 2 tablespoons, chopped (such as parsley, chives, or thyme)
- Salt and Pepper: to taste
- Cooking Oil: for sautéing
For the Tofu Scramble:
- Turmeric Powder: 1 teaspoon
- Garlic Powder: 1/2 teaspoon
- Onion Powder: 1/2 teaspoon
- Nutritional Yeast: 2 tablespoons
- Salt and Pepper: to taste
For the Sauce:
- Vegan Milk (such as almond or soy): 1 cup
- Cornstarch: 2 tablespoons
- Dijon Mustard: 1 teaspoon
- Salt and Pepper: to taste
Instructions:
- Prepare the Tofu Scramble:
- In a bowl, crumble the firm tofu and season with turmeric powder, garlic powder, onion powder, nutritional yeast, salt, and pepper. Mix well to coat the tofu evenly.
- Sauté the Vegetables:
- In a large skillet, heat some cooking oil over medium heat. Add the diced mixed vegetables and cook until they are softened and slightly caramelized. Add the crumbled vegan breakfast sausage (if using) and cook until browned.
- Assemble the Casserole:
- Preheat your oven to 375°F (190°C). Grease a baking dish with cooking oil.
- Arrange the cubed bread in the bottom of the prepared baking dish. Top with the cooked vegetables and vegan sausage mixture. Sprinkle the halved cherry tomatoes and shredded vegan cheese over the top.
- Prepare the Sauce:
- In a small saucepan, whisk together the vegan milk, cornstarch, Dijon mustard, salt, and pepper. Cook over medium heat, stirring constantly, until the sauce thickens.
- Pour the Sauce Over:
- Once the sauce has thickened, pour it evenly over the casserole mixture in the baking dish.
- Bake the Casserole:
- Cover the baking dish with foil and bake in the preheated oven for 25-30 minutes, or until the casserole is heated through and the sauce is bubbly.
- Garnish and Serve:
- Remove the foil from the baking dish and sprinkle the chopped fresh herbs over the top of the casserole. Allow it to cool slightly before serving.
Variations:
- Feel free to customize your Vegan Breakfast Casserole with your favorite ingredients such as mushrooms, zucchini, or vegan cheese alternatives.
- For added flavor, you can mix in some spices or herbs of your choice into the tofu scramble mixture.
Conclusion:
Indulge in the wholesome goodness of our Vegan Breakfast Casserole – a delicious and nutritious way to start your day on a high note. Packed with protein-rich tofu, flavorful vegetables, and savory vegan sausage, this casserole is a feast for the senses. Whether enjoyed for a leisurely brunch or as a convenient make-ahead breakfast option, our Vegan Breakfast Casserole is sure to become a cherished favorite in your household. Treat yourself to a hearty and satisfying morning meal that’s both delicious and nourishing!
Vegan Breakfast Casserole
Ingredients:
For the Casserole:
- 1 block firm tofu, drained and crumbled
- 1 package vegan breakfast sausage, crumbled (optional)
- 2 cups mixed vegetables, diced (bell peppers, onions, spinach)
- 1 cup cherry tomatoes, halved
- 4-6 slices bread, cubed (whole grain or gluten-free)
- 1 cup vegan cheese, shredded
- 2 tablespoons fresh herbs, chopped (parsley, chives, thyme)
- Salt and pepper, to taste
- Cooking oil, for sautéing
For the Tofu Scramble:
- 1 teaspoon turmeric powder
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 2 tablespoons nutritional yeast
- Salt and pepper, to taste
For the Sauce:
- 1 cup vegan milk (almond or soy)
- 2 tablespoons cornstarch
- 1 teaspoon Dijon mustard
- Salt and pepper, to taste
Instructions:
- Prepare the Tofu Scramble:
- In a bowl, crumble the firm tofu and season with turmeric powder, garlic powder, onion powder, nutritional yeast, salt, and pepper. Mix well to coat the tofu evenly.
- Sauté the Vegetables:
- In a large skillet, heat some cooking oil over medium heat. Add the diced mixed vegetables and cook until softened and slightly caramelized. Add the crumbled vegan breakfast sausage (if using) and cook until browned.
- Assemble the Casserole:
- Preheat your oven to 375°F (190°C). Grease a baking dish with cooking oil.
- Arrange the cubed bread in the bottom of the prepared baking dish. Top with the cooked vegetables and vegan sausage mixture. Sprinkle the halved cherry tomatoes and shredded vegan cheese over the top.
- Prepare the Sauce:
- In a small saucepan, whisk together the vegan milk, cornstarch, Dijon mustard, salt, and pepper. Cook over medium heat, stirring constantly, until the sauce thickens.
- Pour the Sauce Over:
- Once the sauce has thickened, pour it evenly over the casserole mixture in the baking dish.
- Bake the Casserole:
- Cover the baking dish with foil and bake in the preheated oven for 25-30 minutes, or until the casserole is heated through and the sauce is bubbly.
- Garnish and Serve:
- Remove the foil from the baking dish and sprinkle the chopped fresh herbs over the top of the casserole. Allow it to cool slightly before serving.
Variations:
- Customize your Vegan Breakfast Casserole with your favorite ingredients such as mushrooms, zucchini, or vegan cheese alternatives.
- Add spices or herbs of your choice into the tofu scramble mixture for extra flavor.
Conclusion:
Indulge in the wholesome goodness of our Vegan Breakfast Casserole, a delicious and nutritious way to start your day. Packed with protein-rich tofu, flavorful vegetables, and savory vegan sausage, this casserole is a feast for the senses. Whether enjoyed for brunch or as a make-ahead breakfast option, it’s sure to become a cherished favorite. Treat yourself to a hearty and satisfying morning meal that’s both delicious and nourishing!