Title: Decadent Vegan Banana Pudding

Introduction: Welcome to a culinary adventure where plant-based goodness meets classic comfort! Our Vegan Banana Pudding recipe is a delightful twist on a beloved dessert, offering a creamy, luscious texture and irresistible banana flavor without any animal products. Get ready to indulge in a guilt-free treat that’s sure to become a favorite among vegans and non-vegans alike.

Ingredients:

  • 4 ripe bananas
  • 1/2 cup coconut cream
  • 1/4 cup almond milk (or any plant-based milk of choice)
  • 1/4 cup maple syrup (or sweetener of choice)
  • 2 tablespoons cornstarch
  • 1 teaspoon vanilla extract
  • Pinch of salt
  • Vegan vanilla wafers or cookies
  • Sliced bananas and crushed nuts for garnish (optional)

Instructions:

  1. Peel the ripe bananas and place them in a blender or food processor.
  2. Add coconut cream, almond milk, maple syrup, cornstarch, vanilla extract, and a pinch of salt to the blender.
  3. Blend the ingredients until smooth and creamy, ensuring there are no lumps.
  4. Transfer the banana mixture to a saucepan and place it over medium heat.
  5. Cook the mixture, stirring constantly, until it thickens to a pudding-like consistency. This should take about 5-7 minutes.
  6. Once the pudding has thickened, remove it from the heat and let it cool slightly.
  7. While the pudding is cooling, arrange a layer of vegan vanilla wafers or cookies in the bottom of individual serving dishes or a large serving bowl.
  8. Once the pudding has cooled for a few minutes, pour it evenly over the layer of cookies.
  9. Repeat the layering process with another layer of cookies followed by the remaining pudding mixture.
  10. Cover the pudding with plastic wrap and refrigerate for at least 2 hours, or until chilled and set.
  11. Before serving, garnish the pudding with sliced bananas and crushed nuts, if desired.

Nutritional Information (per serving):

  • Calories: 200
  • Total Fat: 8g
  • Saturated Fat: 5g
  • Cholesterol: 0mg
  • Sodium: 50mg
  • Total Carbohydrates: 32g
  • Dietary Fiber: 3g
  • Sugars: 18g
  • Protein: 2g

Weight Watchers SmartPoints: 6 per serving

Conclusion: Indulge in the creamy decadence of our Vegan Banana Pudding, a plant-based twist on a classic dessert that’s as satisfying as it is delicious. With its smooth texture, rich banana flavor, and guilt-free ingredients, this pudding is perfect for satisfying your sweet tooth while staying true to your dietary preferences. Whether enjoyed as a dessert after a hearty meal or as a sweet snack any time of day, our Vegan Banana Pudding is sure to leave you craving more. Treat yourself to a taste of pure bliss with every spoonful!