Vegan Banana Cream Pie Recipe
Welcome to our detailed guide on creating a luscious Vegan Banana Cream Pie! This classic dessert, reimagined to be entirely plant-based, combines the creamy richness of a custard filling with the sweet flavor of ripe bananas, all nestled in a buttery crust. Whether you’re hosting a special occasion or simply treating yourself, this vegan version will satisfy your cravings while keeping it healthy. In this comprehensive guide, we will provide you with step-by-step instructions, tips, and nutritional information to ensure your pie turns out perfectly.
Ingredients
For the Pie Crust:
- 1 ½ cups graham cracker crumbs: The base of your pie crust; use vegan-friendly graham crackers or a gluten-free alternative if needed.
- 1/4 cup coconut oil (melted): Provides richness and helps bind the crust.
- 2 tablespoons maple syrup: Adds sweetness; can be replaced with agave syrup if desired.
- 1/4 teaspoon salt: Enhances the flavor of the crust.
For the Banana Cream Filling:
- 1 ½ cups unsweetened almond milk: The liquid base of the filling; can be substituted with any plant-based milk.
- 1/4 cup cornstarch: Acts as a thickening agent for the custard filling.
- 1/3 cup maple syrup: Sweetens the filling; adjust to taste.
- 1 teaspoon vanilla extract: Enhances the flavor.
- 1/4 teaspoon turmeric: Adds a touch of color; optional.
- 2 medium ripe bananas: Sliced, for layering and flavor.
- 1 tablespoon lemon juice: Prevents bananas from browning and adds freshness.
For Topping:
- 1 cup coconut cream (chilled): The base for whipped topping; can also use store-bought vegan whipped cream.
- 1 tablespoon powdered sugar: Sweetens the topping.
- 1 teaspoon vanilla extract: For flavor.
- Additional banana slices and chocolate shavings (optional): For garnish.
Instructions
Step 1: Prepare the Pie Crust
- Preheat the Oven: Preheat your oven to 350°F (175°C). Preheating ensures even baking of the crust.
- Mix Crust Ingredients: In a medium bowl, combine the graham cracker crumbs, melted coconut oil, maple syrup, and salt. Mix until the crumbs are evenly coated and resemble wet sand.
- Form the Crust: Press the mixture firmly into the bottom and up the sides of a 9-inch pie pan. Use the back of a measuring cup or your fingers to create an even layer.
- Bake the Crust: Bake the crust in the preheated oven for 8-10 minutes until lightly golden. Remove from the oven and let it cool completely while you prepare the filling.
Step 2: Make the Banana Cream Filling
- Whisk the Dry Ingredients: In a saucepan, combine the cornstarch, turmeric (if using), and a pinch of salt. Whisk together to eliminate lumps.
- Add the Almond Milk: Gradually pour in the almond milk while whisking continuously to ensure a smooth mixture. This step is crucial for preventing lumps from forming in the custard.
- Sweeten the Mixture: Add the maple syrup and vanilla extract to the saucepan, stirring well to combine all the ingredients.
- Cook the Filling: Place the saucepan over medium heat. Stir constantly until the mixture thickens and begins to bubble. This should take about 5-7 minutes. Once thickened, remove from heat.
- Incorporate Lemon Juice: Stir in the lemon juice for a touch of brightness. Allow the filling to cool for a few minutes before layering it in the pie.
Step 3: Assemble the Pie
- Layer the Bananas: Arrange half of the banana slices in the bottom of the cooled pie crust. This will provide a flavorful layer beneath the filling.
- Add the Custard Filling: Pour the thickened banana cream filling over the banana slices, smoothing the top with a spatula.
- Top with Remaining Bananas: Gently arrange the remaining banana slices on top of the custard filling, pressing them in slightly.
Step 4: Prepare the Whipped Topping
- Chill the Coconut Cream: Ensure your coconut cream has been chilled in the refrigerator for at least 4 hours or overnight. This helps it whip up nicely.
- Whip the Coconut Cream: In a mixing bowl, scoop out the solid part of the chilled coconut cream, leaving the liquid behind. Add the powdered sugar and vanilla extract. Using an electric mixer, beat the coconut cream until fluffy and smooth.
Step 5: Top and Chill the Pie
- Spread the Whipped Topping: Carefully spread the whipped coconut cream over the banana layer, smoothing it out with a spatula or the back of a spoon.
- Garnish: If desired, garnish the pie with additional banana slices and chocolate shavings for a decorative touch.
- Chill the Pie: Place the pie in the refrigerator for at least 2 hours to allow the flavors to meld and the filling to set. This step is crucial for achieving the perfect texture.
Step 6: Serve the Pie
- Slice and Serve: Once chilled, remove the pie from the refrigerator. Slice into wedges and serve chilled. Enjoy the delightful combination of creamy filling, sweet bananas, and a crunchy crust!
Step 7: Store Leftovers
- Store Leftovers: Any leftover pie can be covered with plastic wrap or stored in an airtight container in the refrigerator for up to 3 days. The bananas may brown slightly, but the flavor will still be delicious.
Nutritional Information (per slice, serves 10)
- Calories: 210
- Total Fat: 12g
- Saturated Fat: 10g
- Cholesterol: 0mg
- Sodium: 75mg
- Total Carbohydrates: 25g
- Dietary Fiber: 2g
- Net Carbohydrates: 23g
- Protein: 2g
- SmartPoints (WW): 6
Tips for Success
- Choosing Bananas: Use ripe bananas for the best flavor and sweetness. Look for bananas with a few brown spots for optimal ripeness.
- Prevent Browning: To keep the banana slices fresh, you can brush them lightly with lemon juice after cutting.
- Customize Your Topping: Feel free to get creative with toppings! Chopped nuts, toasted coconut, or even a drizzle of chocolate sauce can elevate your pie.
Serving Suggestions
This Vegan Banana Cream Pie is perfect for a variety of occasions:
- Celebratory Dessert: Serve it at birthdays, holidays, or potlucks for a delicious treat everyone will love.
- Family Gatherings: It’s a great way to impress family members, both vegan and non-vegan, with a dessert that is universally appealing.
- Picnics and Barbecues: This pie travels well and can be a sweet addition to any outdoor gathering.
Conclusion
Vegan Banana Cream Pie is a delightful dessert that combines the creamy goodness of banana custard with a crunchy crust, all while being completely plant-based. It’s simple to make, visually appealing, and utterly delicious, making it a fantastic choice for any dessert table. Enjoy the process of creating this sweet treat and share it with loved ones to spread the joy of vegan baking!