Indulge in Freshness with Vegan Avocado Salad
Introduction:
Our Vegan Avocado Salad is a refreshing and nutritious dish that celebrates the vibrant flavors of fresh vegetables and creamy avocado. Packed with wholesome ingredients and bursting with colors, this salad is not only delicious but also incredibly satisfying. Whether you’re looking for a light lunch, a side dish for a summer barbecue, or a healthy snack, this recipe is sure to delight your taste buds and nourish your body.
Ingredients:
- 2 ripe avocados, diced
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1/2 red onion, thinly sliced
- 1/4 cup fresh cilantro, chopped
- 2 tablespoons lime juice
- 2 tablespoons olive oil
- Salt and pepper, to taste
- Optional add-ins: sliced radishes, diced bell peppers, shredded carrots, chopped scallions
Instructions:
- In a large mixing bowl, combine the diced avocados, cherry tomatoes, diced cucumber, thinly sliced red onion, and chopped cilantro.
- In a small bowl, whisk together the lime juice and olive oil to create the dressing. Season with salt and pepper to taste.
- Pour the dressing over the salad ingredients and gently toss until everything is evenly coated.
- Taste the salad and adjust the seasoning if needed.
- Optional: Add any additional ingredients such as sliced radishes, diced bell peppers, shredded carrots, or chopped scallions for extra flavor and texture.
- Serve the Vegan Avocado Salad immediately as a refreshing side dish or as a light and healthy meal on its own.
Nutritional Information:
- Serving Size: 1 cup
- Calories: 150
- Total Fat: 12g
- Saturated Fat: 2g
- Cholesterol: 0mg
- Sodium: 10mg
- Total Carbohydrates: 10g
- Dietary Fiber: 6g
- Sugars: 2g
- Protein: 2g
Weight Watchers Points:
- Each serving of this Vegan Avocado Salad is approximately 3 SmartPoints on the Weight Watchers program. Adjustments can be made based on individual preferences and serving sizes.
Experience the crispness and creaminess of our Vegan Avocado Salad, a perfect addition to any meal or occasion. Enjoy the goodness of fresh ingredients and vibrant flavors with every bite!