Introduction: Step into the realm of Mediterranean culinary delight with our Vegan Tzatziki Sauce/Dip recipe – a gastronomic symphony that combines the freshness of cucumbers, the richness of plant-based yogurt, and the aromatic dance of herbs and garlic. This quick and easy recipe promises to elevate your dining experience, transporting you to the sun-kissed shores of Greece with every delectable bite. Perfect as a dip, sauce, or accompaniment, this Vegan Tzatziki creation is not just a condiment; it’s an experience.


Freshness Unveiled:

Persian or English Cucumbers (3): Begin with the crisp, mild flavor of Persian cucumbers or the refreshing crunch of an English cucumber. These cucumbers, when grated, form the crisp foundation of our Vegan Tzatziki. Plant-based Yogurt Symphony: 2. Vegan Yogurt (1-1/2 cups): Elevate the creaminess with plant-based yogurt, the backbone of this delightful sauce. Its velvety texture provides the perfect canvas for the medley of flavors. Savor the Elegance: 3. Extra Virgin Olive Oil (1-2 tbsp): Introduce a drizzle of liquid gold – extra virgin olive oil – for a touch of richness and a subtle note of sophistication. Lemon Juice (1 tbsp): Infuse a burst of citrusy brightness with freshly squeezed lemon juice, enhancing the overall vibrancy of the sauce. Aromatic Ensemble: 5. Fresh Chopped Dill (1-2 tbsp): Allow the fragrant allure of fresh dill to weave its magic, imparting an herbal symphony that perfectly complements the cool cucumber base. Garlic Cloves (3, minced): Elevate the flavor profile with the pungent notes of minced garlic, adding a delightful kick to each spoonful. Fresh Chopped Mint (2 tbsp): Introduce the cooling essence of fresh mint, weaving a harmonious tapestry of flavors that dance on the palate. Seasoning Ballet: 8. Salt and Pepper (to taste): Balance the composition with a judicious blend of salt and pepper, allowing the individual elements to shine while harmonizing as one.


Cucumber Prelude: Grate the cucumbers, and in a culinary prelude, toss them with salt. A firm squeeze will release excess water, ensuring the Vegan Tzatziki maintains its creamy consistency. Herbal Crescendo: In a medium bowl, unite the grated cucumbers with plant-based yogurt, lemon juice, minced garlic, and the vibrant ensemble of fresh dill and mint. Season this amalgamation with salt and pepper, stirring to create a flavor symphony. Finale Flourish: When the moment to serve arrives, give the Vegan Tzatziki a gentle stir, refreshing its vibrancy. Transfer this culinary masterpiece to a serving bowl, and for the crowning touch, drizzle with extra virgin olive oil. Perfect Pairing: Create a Mediterranean feast by pairing the Vegan Tzatziki with warm pita bread, crisp falafel, and an array of your favorite fresh vegetables. The result? A culinary experience that transcends ordinary dips.

Useful Tips and Insights:

Cucumber Selection: Experiment with either Persian or English cucumbers, each offering a unique texture and flavor profile. The choice is yours, and the result is equally delightful. Yogurt Brilliance: Opt for authentic plant-based yogurt to achieve the desired creaminess. Its thick consistency ensures the Vegan Tzatziki clings perfectly to whatever it graces. Herb Affinity: The beauty of this Vegan Tzatziki lies in its herbal infusion. Adjust the quantity of dill and mint according to your taste preferences, allowing you to orchestrate a flavor symphony that resonates with you. Serving Brilliance: Vegan Tzatziki isn’t just a dip; it’s a versatile accompaniment. Serve it alongside grilled vegetables, as a topping for vegan gyros, or as a refreshing dip for an array of appetizers.

Conclusion: In conclusion, our Vegan Tzatziki Sauce/Dip is a testament to the simplicity and sophistication of Mediterranean cuisine. With every spoonful, you embark on a culinary journey that tantalizes the taste buds and transports you to the sun-drenched landscapes of Greece. Whether enjoyed as a dip or paired with your favorite dishes, this Vegan Tzatziki creation is more than a condiment – it’s a celebration of freshness, flavor, and culinary finesse. Elevate your dining experience with this quick, easy, and utterly delightful Vegan Tzatziki recipe.

Vegan Tzatziki:


  • 3 Persian cucumbers or 1 English cucumber
  • 1-1/2 cups vegan yogurt
  • 1-2 tbsp extra virgin olive oil
  • 1 tbsp lemon juice
  • 1-2 tbsp fresh chopped dill
  • 3 garlic cloves, minced
  • 2 tbsp fresh chopped mint
  • Salt and pepper to taste


  1. Grate the cucumbers and toss them with salt. Squeeze out excess water and drain.
  2. Mix grated cucumbers, vegan yogurt, lemon juice, minced garlic, dill, and mint in a bowl.
  3. Season with salt and pepper, then stir well.
  4. Serve in a bowl, drizzle with olive oil, and enjoy with warm pita bread and falafel.