Ingredients:

For the Chicken Salad:

  • 2 cups cooked and shredded chicken (rotisserie chicken works well)
  • 1/2 cup mayonnaise (preferably sugar-free)
  • 1/4 cup sour cream
  • 1 tablespoon Dijon mustard
  • 1 celery stalk, finely chopped
  • 1/4 cup red onion, finely chopped
  • 2 tablespoons fresh parsley, chopped
  • Salt and pepper to taste

Optional Add-ins:

  • 1/4 cup sliced almonds or chopped pecans
  • 1/4 cup diced avocado
  • 1 tablespoon fresh lemon juice

Instructions:

  1. In a large bowl, combine the shredded chicken, mayonnaise, sour cream, and Dijon mustard. Mix well.
  2. Add chopped celery, red onion, and fresh parsley to the bowl. Stir until all the ingredients are evenly distributed.
  3. Season the chicken salad with salt and pepper to taste. Adjust the seasoning as needed.
  4. If you’re adding nuts, avocado, or lemon juice, incorporate them into the salad at this point.
  5. Refrigerate the chicken salad for at least 30 minutes to allow the flavors to meld.
  6. Serve the low-carb Keto Chicken Salad on a bed of lettuce, in a low-carb wrap, or enjoy it on its own.