Thai Peanut Noodles: A Symphony of Flavor and Texture

Embark on a culinary journey with these delightful Thai Peanut Noodles, a quick and easy recipe that brings the vibrant tastes of Southeast Asia to your lunch table. The harmonious blend of zesty lime, savory peanut crunch, and perfectly cooked noodles makes this dish a standout in both flavor and simplicity.

Ingredients:

For the Noodles:

  • 8 oz rice noodles
  • 1 tablespoon sesame oil
  • 1 cup broccoli florets
  • 1 bell pepper, thinly sliced
  • 1 carrot, julienned
  • 1/2 cup edamame, shelled
  • 2 green onions, sliced (for garnish)

For the Peanut Sauce:

  • 1/4 cup creamy peanut butter
  • 2 tablespoons soy sauce
  • 2 tablespoons rice vinegar
  • 1 tablespoon maple syrup
  • 1 tablespoon lime juice
  • 1 teaspoon grated ginger
  • 1 clove garlic, minced
  • Red pepper flakes to taste (optional)

For Garnish:

  • Chopped peanuts
  • Fresh cilantro leaves

Instructions:

  1. Prepare the Noodles:
    • Cook rice noodles according to package instructions. Drain and set aside.
  2. Sauté Vegetables:
    • In a large skillet, heat sesame oil over medium heat. Sauté broccoli, bell pepper, carrot, and edamame until tender-crisp. Set aside.
  3. Create the Peanut Sauce:
    • In a bowl, whisk together peanut butter, soy sauce, rice vinegar, maple syrup, lime juice, grated ginger, minced garlic, and optional red pepper flakes. Adjust the consistency with a splash of water if needed.
  4. Combine and Toss:
    • Add the cooked noodles and sautéed vegetables to the skillet with the peanut sauce. Toss everything together until well coated.
  5. Serve and Garnish:
    • Dish out the Thai Peanut Noodles into bowls. Garnish with sliced green onions, chopped peanuts, and fresh cilantro leaves for a burst of freshness and texture.

Nutritional Information:

  • Calories: Approximately 400 per serving.
  • Servings: This recipe yields 4 servings.
  • Smart WW Points: 9 points per serving.

Culinary Note:

Indulge in the simplicity of Thai Peanut Noodles, where the flavors dance on your palate, creating a perfect balance between the nuttiness of peanuts, the citrusy zing of lime, and the umami goodness of soy sauce. The vibrant medley of vegetables adds both color and nutrition to this dish, making it a wholesome and satisfying meal. Perfect for a quick lunch or dinner, these noodles are a celebration of Thai cuisine that you can easily recreate in your own kitchen.