Tater Tot Breakfast Bowl with Sausage Gravy 🍳🥔

Ingredients:

  • 4 cups frozen tater tots
  • 1 pound breakfast sausage
  • 3 tablespoons all-purpose flour
  • 2 cups milk
  • Salt and black pepper to taste
  • Optional toppings: shredded cheddar cheese, chopped green onions, fried eggs

Directions:

  1. Prepare Tater Tots:
    Cook the tater tots according to package directions until crispy and golden brown.
  2. Cook Sausage:
    While the tater tots are baking, cook the breakfast sausage in a large skillet over medium-high heat until browned and crumbly. Drain excess grease, leaving about 2 tablespoons in the skillet with the sausage.
  3. Make Sausage Gravy:
    Sprinkle flour over the sausage in the skillet, stir to combine, and cook for 2 minutes to cook off the raw flour taste. Gradually whisk in the milk, bringing the mixture to a simmer. Cook until the gravy thickens, about 5-7 minutes. Season with salt and pepper to taste.
  4. Assemble Breakfast Bowls:
    Divide the crispy tater tots into serving bowls. Pour the warm sausage gravy over the tater tots.
  5. Add Toppings:
    Garnish with optional toppings such as shredded cheddar cheese, chopped green onions, or a fried egg on top for extra flavor and presentation.

Nutrition Information (per serving, assuming 4 servings):

  • Calories: 520 kcal
  • Protein: 20 g
  • Carbohydrates: 36 g
  • Fat: 33 g
  • Fiber: 2 g
  • Sugar: 6 g
  • Sodium: 1150 mg

Weight Watchers Points:

  • Points per serving: Approximately 4 points per serving (Points may vary based on specific ingredients and serving size; calculate using WW points calculator for exact value).

Prep Time: 15 minutes | Cooking Time: 30 minutes | Total Time: 45 minutes

Enjoy this hearty and comforting Tater Tot Breakfast Bowl with Sausage Gravy, perfect for a satisfying morning meal or brunch. The combination of crispy tater tots, savory sausage gravy, and optional toppings creates a deliciously indulgent dish that’s sure to please everyone at the table.

Tater Tot Breakfast Bowl with Sausage Gravy 🍳🥔

Introduction

Indulge in the ultimate comfort food with this Tater Tot Breakfast Bowl featuring savory sausage gravy. This hearty dish combines crispy tater tots, flavorful breakfast sausage, and creamy gravy for a satisfying breakfast or brunch option. It’s perfect for those who enjoy a mix of textures and robust flavors to start their day off right.

Ingredients

To prepare this Tater Tot Breakfast Bowl, you’ll need:

  • 4 cups frozen tater tots
  • 1 pound breakfast sausage
  • 3 tablespoons all-purpose flour
  • 2 cups milk
  • Salt and black pepper to taste
  • Optional toppings: shredded cheddar cheese, chopped green onions, fried eggs

Directions

  1. Prepare Tater Tots:
    Start by cooking the frozen tater tots according to the package instructions until they are crispy and golden brown. This ensures that they provide the perfect crunchy base for your breakfast bowl.
  2. Cook Sausage:
    While the tater tots are baking, brown the breakfast sausage in a large skillet over medium-high heat. Break up the sausage into crumbles as it cooks, ensuring it is evenly browned. Once cooked through, drain excess grease, leaving about 2 tablespoons in the skillet with the sausage for added flavor.
  3. Make Sausage Gravy:
    Sprinkle flour over the cooked sausage in the skillet, stirring well to coat. Cook for about 2 minutes to eliminate any raw flour taste. Gradually whisk in the milk, allowing the mixture to come to a simmer. Continue cooking until the gravy thickens to your desired consistency, typically around 5-7 minutes. Season with salt and black pepper to taste, adjusting the seasoning as needed.
  4. Assemble Breakfast Bowls:
    Divide the crispy tater tots evenly into serving bowls. Pour the warm sausage gravy generously over the tater tots, ensuring each bowl gets a rich coating of the flavorful gravy.
  5. Add Toppings:
    Enhance the flavor and presentation of your Tater Tot Breakfast Bowl by adding optional toppings such as shredded cheddar cheese, chopped green onions for a refreshing crunch, or a sunny-side-up fried egg for added protein and indulgence.

Nutrition Information

Per serving (assuming 4 servings):

  • Calories: 520 kcal
  • Protein: 20 g
  • Carbohydrates: 36 g
  • Fat: 33 g
  • Fiber: 2 g
  • Sugar: 6 g
  • Sodium: 1150 mg

Weight Watchers Points

This Tater Tot Breakfast Bowl is approximately 4 Weight Watchers points per serving. Please calculate exact points based on specific ingredients and serving size using the WW points calculator for precise measurement.

Tips and Variations

  • Preparation Efficiency: For a quicker preparation time, consider using pre-cooked frozen tater tots and precooked breakfast sausage. This can significantly reduce the cooking time while still delivering delicious results.
  • Ingredient Substitutions: Experiment with different types of sausage or add a variety of cheeses to customize the flavors to your liking. For a lighter option, substitute whole milk with low-fat milk or almond milk and opt for turkey sausage instead of pork.
  • Storage and Reheating: Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply microwave until heated through or warm in a preheated oven.

Conclusion

Enjoy the comforting and robust flavors of this Tater Tot Breakfast Bowl with Sausage Gravy, perfect for a weekend brunch or a hearty weekday breakfast. It’s a dish that appeals to both adults and kids alike, combining the crunch of tater tots with the creamy richness of sausage gravy and optional toppings. Treat yourself to a delightful morning indulgence that’s sure to become a favorite at your breakfast table.