This Sauerkraut Sausage Soup is a savory, tangy, and hearty dish that brings together the bold flavors of sauerkraut and sausage. It’s a simple, one-pot meal that’s easy to prepare and packs a ton of flavor. The sauerkraut adds a nice tartness that balances beautifully with the richness of the sausage and the warmth of the broth. It’s great for cooler weather and pairs wonderfully with a slice of rustic bread.

Ingredients:

  • 1 lb smoked sausage (or kielbasa), sliced into 1/2-inch pieces
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 4 cups chicken or vegetable broth
  • 2 cups sauerkraut, drained and rinsed
  • 3 medium potatoes, peeled and diced
  • 1 carrot, peeled and sliced
  • 1 bay leaf
  • 1/2 tsp dried thyme (or 1 tsp fresh thyme)
  • Salt and pepper to taste
  • 1 tbsp olive oil (if needed)
  • 1/2 tsp paprika (optional, for extra flavor)
  • Fresh parsley for garnish (optional)

Instructions:

  1. Cook the sausage: In a large pot or Dutch oven, heat the olive oil over medium heat. Add the sliced sausage and cook until it’s browned on both sides (about 5-7 minutes). Remove the sausage from the pot and set it aside.
  2. Sauté the vegetables: In the same pot, add the chopped onion and minced garlic. Sauté for 3-4 minutes, stirring occasionally, until the onion is softened and translucent. If the pot is dry, you can add a little more olive oil.
  3. Add the broth and vegetables: Pour in the chicken or vegetable broth, and add the diced potatoes, sliced carrots, sauerkraut, bay leaf, thyme, and paprika (if using). Stir everything together.
  4. Simmer the soup: Bring the mixture to a boil, then reduce the heat and let it simmer uncovered for about 20-25 minutes, or until the potatoes and carrots are tender.
  5. Add the sausage back: Once the vegetables are tender, return the browned sausage to the pot. Stir well and let everything simmer for another 5-10 minutes to allow the flavors to meld.
  6. Season and serve: Taste the soup and adjust the seasoning with salt and pepper to your preference. Remove the bay leaf before serving. Garnish with fresh parsley if desired, and serve hot with crusty bread on the side.

Nutritional Information (per serving, based on 6 servings):

  • Calories: 300 kcal
  • Protein: 18g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Sugars: 5g
  • Fat: 15g
  • Saturated Fat: 5g
  • Cholesterol: 45mg
  • Sodium: 1000mg
  • Potassium: 800mg
  • Vitamin A: 30% DV
  • Vitamin C: 30% DV
  • Calcium: 4% DV
  • Iron: 10% DV

Note: Nutritional values are estimates and may vary based on specific ingredients used.

This Sauerkraut Sausage Soup is comforting, flavorful, and perfect for a hearty meal. The tangy sauerkraut and smoky sausage create a wonderful balance of flavors, while the potatoes