Cake Ingredients
- 1 cup walnuts or other nuts (e.g., almonds, pecans)
- 1 cup dried unsweetened coconut (organic)
- 1 cup dates, pitted
- ¾ cup raisins or other dried fruit (e.g., apricots, figs)
- ¼ cup flaxseed, ground fine in a coffee grinder
- 5 cups finely ground carrots (organic)
- 1 teaspoon coriander (optional)
- ½ teaspoon cardamom (optional)
Instructions
- Prepare the Nuts: Grind the nuts in a food processor until they reach a coarse meal consistency. Pour 2/3 of the ground nuts into a large mixing bowl.
- Process the Dried Fruit: Add the dates and raisins (or other dried fruit) to the remaining nuts in the food processor. Grind until the mixture forms a sticky ball.
- Combine Ingredients: In the large mixing bowl with the ground nuts, add the dried fruit mixture, ground flaxseed, dried coconut, finely ground carrots, coriander, and cardamom.
- Mix and Knead: Mix all the ingredients by hand, kneading until the mixture is well combined and smooth.
- Form the Cake: Press the mixture into a springform pan, smoothing out the top to ensure an even surface.
- Set the Cake: Refrigerate the cake overnight to allow it to set properly.
- Decorate and Serve: Remove the cake from the springform pan and apply your preferred frosting. Decorate with carrot slices, chia seeds, parsley, or any other toppings you like. Chill before serving.
Nutritional Facts (Approximate per serving, based on 12 servings)
Nutrient | Amount per Serving |
---|---|
Calories | 220 |
Total Fat | 14g |
Saturated Fat | 5g |
Trans Fat | 0g |
Cholesterol | 0mg |
Sodium | 20mg |
Total Carbohydrates | 24g |
Dietary Fiber | 5g |
Sugars | 16g |
Protein | 4g |
Vitamin A | 90% DV |
Vitamin C | 4% DV |
Calcium | 4% DV |
Iron | 6% DV |