Keto & Low-Carb Raspberry Dessert: Raspberry Cheesecake Mousse πŸ“πŸ°
This creamy, dreamy, and refreshing raspberry cheesecake mousse is low-carb, keto-friendly, and requires no baking! Perfect for a quick treat, dessert, or even a fancy dinner party.


Ingredients (Serves 4)

βœ” For the Mousse:

  • 1 cup fresh raspberries (or frozen, thawed)
  • 4 oz (Β½ cup) cream cheese, softened
  • Β½ cup heavy whipping cream
  • 2 tbsp powdered erythritol (or preferred keto sweetener)
  • Β½ tsp vanilla extract
  • 1 tsp lemon juice (for brightness)

βœ” For Topping (Optional):

  • Extra raspberries
  • Sugar-free whipped cream
  • Shaved dark chocolate (90% cacao or higher)
  • Chopped nuts (like almonds or pecans)

Instructions

1️⃣ Blend the Raspberries:

  • In a food processor or blender, puree the raspberries until smooth.
  • (Optional: Strain through a fine sieve to remove seeds for a smoother texture.)

2️⃣ Whip the Cream:

  • In a separate bowl, beat the heavy whipping cream with an electric mixer until soft peaks form. Set aside.

3️⃣ Make the Cheesecake Base:

  • In another bowl, beat the cream cheese, sweetener, vanilla, and lemon juice until smooth and creamy.
  • Fold in the raspberry puree until well combined.

4️⃣ Combine & Chill:

  • Gently fold the whipped cream into the raspberry mixture until fluffy and smooth.
  • Spoon into serving glasses and chill for at least 30 minutes before serving.

5️⃣ Serve & Enjoy:

  • Top with extra raspberries, whipped cream, or dark chocolate shavings for a beautiful presentation.

Nutrition (Per Serving – 4 Servings)

  • Calories: ~180
  • Fat: 17g
  • Protein: 3g
  • Net Carbs: ~3g

Tips & Variations:

βœ” Want it richer? Add 1 tbsp sour cream for extra tang.
βœ” Like it extra sweet? Increase the sweetener to taste.
βœ” Need dairy-free? Use coconut cream instead of heavy cream and dairy-free cream cheese.
βœ” Make it a parfait! Layer mousse with crushed keto granola or chopped nuts for added texture.


Why You’ll Love It:

βœ… Quick & No-Bake – Takes only 10 minutes to prepare!
βœ… Light & Fluffy – A refreshing, creamy texture.
βœ… Keto & Low-Carb – Only 3g net carbs per serving!
βœ… Versatile – Works as a mousse, parfait, or filling for keto crepes!

This raspberry cheesecake mousse is an easy and guilt-free indulgence you’ll want to make again and again! 😍