Philly Cheese Steak Sloppy Joes
Philly Cheese Steak Sloppy Joes
If you’re looking for a deliciously messy and satisfying meal, look no further than Philly Cheese Steak Sloppy Joes. This recipe combines the classic flavors of a Philly cheesesteak with the ease of a sloppy joe, making it a perfect weeknight dinner option. Not only is it packed with flavor, but it can also be made with Weight Watchers in mind, making it a guilt-free indulgence.
Ingredients
For the Sloppy Joes:
1 lb lean ground beef (or ground turkey for a healthier option)
1 medium onion, finely chopped
1 bell pepper (green or red), diced
2 cloves garlic, minced
1 cup mushrooms, sliced (optional)
1 tablespoon Worcestershire sauce
1 tablespoon soy sauce (reduced sodium)
1 cup beef broth (low-sodium)
1 tablespoon cornstarch (optional, for thickening)
Salt and pepper to taste
4 whole wheat burger buns
4 slices of reduced-fat provolone cheese
For Garnish:
Chopped fresh parsley (optional)
Pickled jalapeños (optional for added heat)
Cooking Instructions
Step 1: Prepare the Vegetables
Start by preparing your vegetables. Finely chop the onion, dice the bell pepper, and slice the mushrooms if you’re using them. Mince the garlic cloves as well. This will enhance the flavors in your sloppy joes.
Step 2: Brown the Meat
In a large skillet over medium-high heat, add the lean ground beef. Cook until it’s browned, breaking it apart with a spatula as it cooks. This should take about 5-7 minutes. If you’re using ground turkey, it may take slightly less time.
Step 3: Sauté the Vegetables
Once the meat is browned, drain any excess fat if needed. Add the chopped onion, bell pepper, and mushrooms to the skillet. Sauté for about 3-4 minutes until the vegetables are softened. Add the minced garlic and sauté for an additional minute until fragrant.
Step 4: Add Flavoring Ingredients
Stir in the Worcestershire sauce, soy sauce, and beef broth. Bring the mixture to a simmer. Allow it to cook for about 10 minutes, letting the flavors meld together.
Step 5: Thicken the Mixture (Optional)
If you prefer a thicker consistency, mix the cornstarch with a tablespoon of cold water in a small bowl to create a slurry. Slowly stir this mixture into the skillet and cook for an additional 2-3 minutes until it thickens.
Step 6: Season to Taste
Taste your sloppy joe mixture and season with salt and pepper according to your preference. Remember that the provolone cheese will add some saltiness, so adjust accordingly.
Step 7: Assemble the Sloppy Joes
Once the mixture is ready, it’s time to assemble your sloppy joes. Spoon the mixture generously onto the whole wheat burger buns. Top each serving with a slice of reduced-fat provolone cheese.
Step 8: Melt the Cheese
For a melty finish, you can place the assembled sloppy joes under the broiler for 1-2 minutes, just until the cheese is bubbly and slightly golden.
Step 9: Serve
Garnish with fresh parsley and pickled jalapeños if desired. Serve your Philly Cheese Steak Sloppy Joes immediately, accompanied by a side of baked sweet potato fries or a simple green salad for a complete meal.
Nutrition Information
Serving Size: 1 sloppy joe (including bun and cheese)
Calories: Approximately 350 calories
Total Fat: 12g
Saturated Fat: 5g
Cholesterol: 70mg
Sodium: 600mg
Total Carbohydrates: 36g
Dietary Fiber: 5g
Sugars: 3g
Protein: 28g
Weight Watchers Points: 8 points (depending on specific ingredients used)
Tips for Success
Choosing the Right Meat: Opting for lean ground beef or turkey will help keep the dish lower in calories and fat. You can also use plant-based ground meat for a vegetarian option.
Vegetable Variations: Feel free to add other vegetables like zucchini or spinach for extra nutrition.
Buns Matter: Whole wheat buns provide more fiber and nutrients than regular white buns. Consider using a low-calorie option if you’re aiming for lower points.
Storage: Leftover sloppy joe mixture can be stored in an airtight container in the refrigerator for up to 3 days. Reheat on the stove or in the microwave before serving.
Freezing Tips: This dish can also be frozen for up to 3 months. Freeze the meat mixture separately from the buns to maintain texture.
Conclusion
Philly Cheese Steak Sloppy Joes are a delightful twist on two classic dishes, making them a perfect option for busy weeknights. With the added benefit of being Weight Watchers-friendly, you can indulge in this comfort food without the guilt. With their rich flavors and satisfying textures, these sloppy joes are sure to please the whole family. Enjoy them with your favorite sides, and don’t hesitate to experiment with different toppings to make them your own!
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