Pepperoni and Cheese Crisps – Weight Watchers-Friendly Recipe
If you’re on a low points diet or following the Weight Watchers program, you know that finding delicious, satisfying snacks can be a challenge. The craving for something savory, crunchy, and easy to make is real—and that’s where this Pepperoni and Cheese Crisps recipe comes in! This simple yet delicious recipe combines the bold flavors of pepperoni and cheddar cheese into a snack that’s not only Weight Watchers-friendly, making it the perfect guilt-free treat.
Why You’ll Love These Crisps:
These Pepperoni and Cheese Crisps are low in carbs, high in protein, and packed with flavor. Whether you’re looking for a quick snack or a ww-friendly appetizer, these crisps fit the bill. The best part? They require only a handful of ingredients, minimal prep time, and are ready in just a few minutes. It’s a great recipe for those following a low-carb or ww lifestyle, or anyone just looking for a lighter, healthier option.
Additionally, this recipe is a great way to get your cheese and protein fix while keeping it within your daily Points value if you’re using the Weight Watchers system. Each serving provides a satisfying crunch that’s sure to curb your snack cravings, and with just a few modifications, you can make this snack work perfectly for your diet.
The Benefits of This Recipe
- Low-Carb & -Friendly: This recipe is ideal for anyone following a ketogenic or low-carb diet. The lack of added sugars or carbs from traditional snack foods makes it a great choice.
- Protein-Packed: The combination of cheddar cheese and pepperoni offers a high-protein snack that will keep you fuller for longer.
- Quick & Easy: This recipe is so simple—prep time is minimal, and cooking time is just a few minutes in the oven.
- Weight Watchers Points: These Pepperoni and Cheese Crisps are also compatible with the Weight Watchers program. They’re a great option for those watching their calorie intake and are designed to fit seamlessly into your daily Points allocation.
Ingredients for Pepperoni and Cheese Crisps (Serves 4)
- 1 cup shredded cheddar cheese (approximately 4 ounces)
- 1 cup sliced pepperoni (about 10 slices)
- 1 teaspoon Italian seasoning
- Salt and pepper, to taste
Optional for garnish:
- Fresh parsley or basil for an added pop of color and freshness.
Detailed Step-by-Step Instructions for Making Pepperoni and Cheese Crisps
Step 1: Preheat the Oven
Begin by preheating your oven to 400°F (200°C). Preheating is crucial as it ensures that your crisps cook evenly and quickly. While the oven is warming up, line a baking sheet with parchment paper or a silicone baking mat to prevent sticking. This also makes for easier cleanup after baking.
Step 2: Prepare the Cheese and Seasoning
Take 1 cup of shredded cheddar cheese and place it into a mixing bowl. Choose a sharp cheddar cheese for a more robust flavor, or use a milder variety if you prefer. Add 1 teaspoon of Italian seasoning to the cheese. Italian seasoning blends typically include basil, oregano, thyme, and rosemary, which perfectly complement the savory flavors of the cheese and pepperoni.
Season the mixture with salt and pepper to taste. Keep in mind that both the cheese and pepperoni are salty on their own, so you might want to add just a pinch of salt initially and adjust later if necessary.
Step 3: Form the Crisps
Take small portions of the cheese mixture and place them onto your prepared baking sheet, spacing them 1-2 inches apart. A tablespoon or small ice cream scoop works well for portioning out the cheese mixture. Flatten each mound slightly with the back of the spoon to ensure the cheese crisps up evenly during baking.
Once you’ve placed the cheese portions on the baking sheet, press one slice of pepperoni into the center of each mound. The pepperoni will add an extra crunch and flavor, giving these crisps their signature taste.
Step 4: Bake the Crisps
Place the baking sheet into the preheated oven and bake for 6-8 minutes. Keep an eye on the crisps after 5 minutes to ensure they don’t burn. The cheese should be melted and bubbling, and the edges should begin to turn a golden brown. The pepperoni will crisp up as well, adding an additional layer of texture and flavor to the crisps.
Step 5: Cool and Serve
Once the crisps are golden and bubbly, remove the baking sheet from the oven. Allow the crisps to cool on the baking sheet for 1-2 minutes before carefully transferring them to a serving plate. They will firm up as they cool, making them even crispier.
Serve the crisps warm for the best texture, but they can also be enjoyed at room temperature. If desired, sprinkle with fresh parsley or basil for a pop of color and added flavor.
Nutritional Information for Pepperoni and Cheese Crisps (Per Serving)
Serving Size: 1 crisp (approximately 2-3 crisps per serving)
- Calories: 150 kcal
- Fat: 12g
- Saturated Fat: 6g
- Carbohydrates: 1g
- Fiber: 0g
- Sugars: 0g
- Protein: 10g
- Sodium: 380mg
- Cholesterol: 30mg
Weight Watchers SmartPoints:
Blue/Green/Purple: 3 SmartPoints per serving
Tips & Variations for Your Pepperoni and Cheese Crisps
- Use Different Cheeses: While cheddar is a classic choice, you can experiment with other types of cheese like mozzarella, gouda, or provolone. Mozzarella would give a milder, stringier texture, while gouda offers a smoky, rich flavor.
- Try Different Meats: If you’re not a fan of pepperoni, you can use other keto-friendly deli meats such as salami, prosciutto, or turkey slices. Just ensure they’re thinly sliced for easy crisping.
- Add Spice: If you like a bit of heat, sprinkle some red pepper flakes on top of each mound of cheese before baking. Alternatively, you can use spicy Italian sausage instead of regular pepperoni.
- Make It Cheesy: If you love extra cheese, try adding a second layer of shredded cheese over the pepperoni before baking. This will give the crisps an extra cheesy crust that’s sure to satisfy your cravings.
- Make in Batches: This recipe can easily be doubled or tripled for a larger crowd or for meal prepping. The crisps can be stored in an airtight container at room temperature for a couple of days, but they are best enjoyed fresh and crispy.
Final Thoughts
Pepperoni and Cheese Crisps are an incredibly satisfying snack that’s simple to prepare, full of flavor, and perfectly aligned with both a keto and Weight Watchers lifestyle. With minimal ingredients and just a few simple steps, you can create a low-carb, high-protein snack that won’t derail your healthy eating goals.
Perfect for meal prepping, parties, or just a snack to enjoy while watching your favorite TV show, these crisps are the ultimate indulgence without the guilt. With only 3 SmartPoints per serving and a flavor profile that’s rich and savory, this recipe will quickly become one of your go-to keto-friendly snacks.
Make sure to experiment with different cheese and meat combinations, or add your favorite herbs and spices for a personal twist. Whether you’re on a low-carb diet or simply looking for a healthier alternative to traditional snacks, these Pepperoni and Cheese Crisps are guaranteed to deliver.