These Weight Watchers-Friendly Peanut Butter Cheesecake Jars are a creamy, indulgent dessert with the rich flavor of peanut butter and the smoothness of cheesecake, but without the guilt. Perfect for a light dessert or a sweet snack, these individual jars allow for portion control while still satisfying your cravings. Made with fat-free cream cheese, powdered peanut butter, and Greek yogurt, these jars are the perfect way to enjoy a decadent dessert without piling on the points.


Peanut Butter Cheesecake Jars Recipe

Ingredients:

  • 8 oz fat-free cream cheese, softened
  • 1/2 cup powdered peanut butter (like PB2 or similar)
  • 1/4 cup non-fat Greek yogurt
  • 1/4 cup powdered sugar (or your preferred sweetener)
  • 1 tsp vanilla extract
  • 1 tbsp light whipped topping (optional, for extra creaminess)
  • 1-2 tbsp water (to adjust consistency if needed)
  • 6 mini graham cracker crusts (optional, for the base, or you can use crushed graham crackers)

Instructions:

  1. Prepare the peanut butter cheesecake filling: In a mixing bowl, combine the softened fat-free cream cheese, powdered peanut butter, non-fat Greek yogurt, powdered sugar (or sweetener), and vanilla extract. Mix together until smooth and creamy. If the mixture is too thick, you can add a little water (1–2 tablespoons) to achieve the desired consistency.
  2. Layer the dessert: If using mini graham cracker crusts, divide them between small jars or bowls. If you prefer to skip the crust, you can layer the cheesecake directly in jars.
  3. Add the cheesecake mixture: Spoon the peanut butter cheesecake mixture into each jar, filling them about 3/4 full. You can tap the jars lightly to smooth the top.
  4. Chill: Cover the jars with lids or plastic wrap and refrigerate for at least 1 hour to let the cheesecake firm up and the flavors meld together.
  5. Optional topping: Just before serving, you can add a small dollop of light whipped topping on top of each cheesecake jar for extra creaminess, or even a sprinkle of crushed peanuts or mini chocolate chips for a little added crunch and flavor.
  6. Serve: Enjoy your rich and creamy peanut butter cheesecake jars!

Nutrition (per serving, makes 6 servings):

  • Calories: 140
  • Protein: 6g
  • Fat: 8g
  • Carbs: 12g
  • Fiber: 3g
  • Sugar: 6g
  • WW Points: 4 (based on the current Weight Watchers points system)

Tips:

  • Crust alternatives: You can skip the graham cracker crust altogether to save points or use crushed graham crackers as a lower-point option.
  • Sweetness: Adjust the sweetness to your liking by adding more or less powdered sugar or sweetener.
  • Peanut butter variations: If you prefer regular peanut butter, you can use a small amount (but this may increase points), or try almond butter for a different flavor.
  • Add-ins: For extra crunch, sprinkle a few mini chocolate chips or a pinch of chopped peanuts on top before serving.