Peanut Butter Cheesecake Dessert
Ingredients:
1 package Jell-O Cheesecake reduced-calorie instant pudding & pie filling
1 cup Chobani Plain Greek non-fat yogurt
1 cup Great Value unsweetened Original Almond Milk
1 Fiber One 70-calorie chocolate fudge brownie
3 Tbsp PB2 Original Powdered Peanut Butter
Instructions:
Prepare the Brownie Base:
Cut the Fiber One brownie into 4 pieces.
Crumble each piece into the bottom of a small mason jar or dessert cup.
Mix the Cheesecake Filling:
In a mixing bowl, combine the Greek yogurt, almond milk, powdered peanut butter, and instant pudding mix.
Stir until well blended and smooth.
Assemble the Dessert:
Spoon the cheesecake mixture into the 4 jars over the crumbled brownie base.
Optional Topping:
Top each jar with 10 sugar-free chocolate chips (optional, add 1 additional point if included).
Chill and Serve:
Refrigerate the jars until ready to serve.
Enjoy!
Nutrition Information (per serving, assuming 4 servings):
Calories: 105 kcal
Carbohydrates: 13g
Protein: 8g
Fat: 2g
Saturated Fat: 0.5g
Cholesterol: 2mg
Sodium: 250mg
Fiber: 2g
Sugar: 4g
Weight Watchers Points:
SmartPoints: 2 points per serving (Blue, Green, and Purple plans)
Tips:
Peanut Butter Flavor: For a more intense peanut butter flavor, you can increase the PB2 to 4 tablespoons. This shouldn’t significantly alter the points.
Brownie Texture: Crumbling the brownie on top just before serving helps maintain its texture and prevents it from becoming soggy.
Refrigeration: These desserts can be stored in the refrigerator for up to 3 days. They’re perfect for prepping ahead for work or as a quick snack.
Serving Size: Make sure to divide the mixture evenly among the jars to keep the points consistent.
Toppings: Besides sugar-free chocolate chips, you can also top with a few slices of banana, a sprinkle of cinnamon, or some crushed nuts (note that these may add points).
Variations:
Different Pudding Flavors: You can experiment with different flavors of sugar-free pudding mix, such as vanilla, chocolate, or butterscotch, to create variety.
Nut Butter Options: Try using different flavors of powdered nut butter like PBfit or chocolate PB2 for a unique twist.
Fruit Additions: Add fresh berries or sliced strawberries for an extra burst of flavor and nutrients. Just be mindful of the added points.
Enjoy this versatile and delicious low-point dessert!