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Peach Dream Cake: A Light and Refreshing Weight Watchers Dessert
Introduction
Looking for a dessert that’s both light and delicious, and won’t compromise your Weight Watchers goals? Look no further than the Peach Dream Cake. This cake combines the natural sweetness of fresh peaches with a creamy, dreamy texture that makes it a perfect treat for any occasion. Whether you’re celebrating a special event or just want something light and refreshing for dessert, this cake is a guilt-free indulgence that’s sure to satisfy your cravings.
Made with simple, wholesome ingredients and featuring fresh peaches, this dessert is both nutritious and low in WW points. Ideal for anyone following Weight Watchers or looking to enjoy a lower-calorie dessert, the Peach Dream Cake brings you the taste of summer in every bite. Let’s dive into the details of this easy-to-make and delicious treat!
Ingredients (Makes 12 Servings)
For the Cake:
- 1 box Sugar-Free Yellow Cake Mix (such as Duncan Hines or Betty Crocker) – 12 WW points for the entire box
- 1 cup Water – 0 WW points
- 2 Large Egg Whites – 0 WW points
- 1/4 cup Unsweetened Applesauce (or canola oil for a richer flavor) – 0 WW points
- 1 teaspoon Vanilla Extract – 0 WW points
For the Peach Topping:
- 2 Cups Fresh or Canned Peaches in Light Syrup, drained and chopped – 0 WW points
- Tip: Use fresh peaches when in season for a more vibrant flavor, or opt for canned peaches in light syrup to cut down on sugar.
- 1/4 cup Peach Jello Sugar-Free Gelatin – 0 WW points
- 1/2 cup Water – 0 WW points
For the Dreamy Topping:
- 1 Cup Fat-Free Whipped Topping (like Cool Whip) – 1 WW point
- 1/2 cup Fat-Free Greek Yogurt – 0 WW points
- 1/4 cup Powdered Swerve or Sweetener of Choice – 0 WW points
- 1 teaspoon Vanilla Extract – 0 WW points
Step-by-Step Instructions
Step 1: Prepare the Cake
- Preheat the Oven: Begin by preheating your oven to 350°F (175°C). This ensures your oven is at the right temperature for baking and helps the cake bake evenly.
- Prepare the Cake Mix: In a large mixing bowl, combine the sugar-free yellow cake mix, 1 cup of water, 2 egg whites, 1/4 cup unsweetened applesauce, and 1 teaspoon vanilla extract. Mix everything together using an electric mixer on low speed until fully combined. This should take about 2-3 minutes. The batter will be smooth and slightly runny, which is normal.
- Bake the Cake: Pour the cake batter into a 9×13-inch baking dish that has been lightly greased or lined with parchment paper. Bake for 25-30 minutes or until a toothpick inserted into the center comes out clean. If the cake is browning too quickly, cover it loosely with aluminum foil and continue baking until set. Once baked, let the cake cool completely on a wire rack.
Step 2: Prepare the Peach Topping
- Prepare the Peaches: While the cake is cooling, you can prepare the peach topping. If you’re using fresh peaches, peel and chop them into small chunks. If using canned peaches, be sure to drain the syrup thoroughly before chopping.
- Make the Peach Gelatin: In a small saucepan, combine 1/4 cup peach jello sugar-free gelatin and 1/2 cup water. Heat over medium heat, stirring constantly, until the gelatin has dissolved completely. Once dissolved, remove the saucepan from the heat and set it aside to cool.
- Mix the Peaches with Gelatin: Once the gelatin mixture has cooled to room temperature, gently fold in the chopped peaches, ensuring they are evenly coated with the gelatin. Let the mixture sit for a few minutes while you prepare the creamy topping.
Step 3: Prepare the Dreamy Topping
- Prepare the Dreamy Topping: In a mixing bowl, combine 1 cup fat-free whipped topping, 1/2 cup fat-free Greek yogurt, 1/4 cup powdered sweetener (like Swerve or Stevia), and 1 teaspoon vanilla extract. Use an electric mixer on medium speed to beat the mixture for 2-3 minutes until smooth and creamy. The Greek yogurt gives the topping a tangy flavor, while the whipped topping keeps it light and airy.
- Chill the Topping: If necessary, place the topping in the refrigerator to chill while you finish assembling the cake. This helps it firm up slightly, making it easier to spread.
Step 4: Assemble the Peach Dream Cake
- Layer the Peach Topping: Once the cake has cooled completely, spread the dreamy topping evenly over the surface of the cake. Be gentle so the whipped topping doesn’t mix into the cake batter. Spread the topping to the edges, creating a smooth, creamy layer.
- Top with Peaches: Once the dreamy topping is spread out, carefully spoon the peach and gelatin mixture over the top. You can scatter the peaches evenly or concentrate them in the center for a more decorative look.
- Chill the Cake: Refrigerate the entire cake for at least 2 hours, but ideally overnight. This gives the cake time to set, allowing the flavors to meld together and the topping to firm up slightly.
Step 5: Serve and Enjoy
- Slice the Cake: After chilling, cut the cake into 12 servings. Each slice will be light, creamy, and full of fresh peach flavor. Serve it cold for a refreshing treat, and garnish with additional peach slices or a sprig of mint for a touch of elegance.
- Enjoy: Serve the Peach Dream Cake at family gatherings, barbecues, or as a treat after a healthy meal. This dessert pairs well with a cup of tea or coffee, making it perfect for afternoon gatherings or dessert after dinner.
Nutrition Information (Per Serving, Makes 12 Servings)
Calories: 130 kcal
Total Fat: 2g
- Saturated Fat: 0g
Carbohydrates: 25g - Fiber: 2g
- Net Carbs: 23g
Protein: 3g
Cholesterol: 0mg
Sodium: 70mg
Potassium: 120mg
Vitamin A: 2% DV
Vitamin C: 4% DV
Calcium: 4% DV
Iron: 2% DV
Weight Watchers Points Breakdown (Per Serving)
- Blue Plan: 4 WW points
- Green Plan: 4 WW points
- Purple Plan: 4 WW points
Why This Peach Dream Cake is Perfect for Weight Watchers
This Peach Dream Cake is an excellent choice for anyone following Weight Watchers or just looking for a healthier dessert option. With zero-calorie fruit, sugar-free gelatin, and fat-free whipped topping, this dessert allows you to enjoy the taste of a classic peach dessert while keeping your WW points in check.
Here’s why this recipe is a great fit for Weight Watchers:
- Low in calories and fat: Each serving is only 130 calories and 2g of fat, which makes it an ideal choice for those who want a treat without breaking their daily calorie budget.
- High in fiber: The fresh peaches provide natural fiber, helping to keep you full and satisfied after your sweet indulgence.
- Customization: You can easily adjust the sweetness level using different sugar substitutes, or use other fruits if peaches aren’t your favorite.
This cake also works well for various Weight Watchers Plans (Blue, Green, and Purple), and with each slice being just 4 WW points, it’s easy to fit this dessert into your meal plan without guilt. Plus, the gelatin layer adds a fun texture, making it an interesting twist on traditional cakes.
Tips and Variations
- Use Other Fruits: While peaches are the star of this recipe, you can substitute them with other fruits like strawberries, blueberries, or mangoes. If using berries, you may want to adjust the gelatin flavor accordingly (i.e., strawberry or raspberry gelatin).
- Add a Nutty Crunch: For a bit of texture, consider adding a small handful of chopped nuts (such as almonds or pecans) to the peach topping. Just make sure to account for the extra WW points.
- Gluten-Free Option: If you’re following a gluten-free diet, you can use a gluten-free yellow cake mix. Many gluten-free cake mixes are available