No-Bake Graham Cracker Cheesycake
No-Bake Graham Cracker Cheesycake IngredientsLow Fat Graham Crackers8 oz Fat Free Cream Cheese (Softened)1 Cup Cold Skim Milk2 Tbsp Lemon Juice1 Small Box of Instant...
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Weight Watchers chickpea and feta salad
May 28, 2024
by Ketosis Guide
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Weight Watchers chickpea and feta salad Ingredients 2 cups canned chickpeas, rinsed and drained1-2 garlic cloves, or to taste, finely minced3 tablespoons, thinly sliced scallions1/2...
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weight watchers lasagna rolls
May 28, 2024
by Ketosis Guide
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weight watchers lasagna rolls Ingredients Uncooked lasagna noodles 12item(s) 28 personal points Fat-free ricotta cheese 2cup(s) 8 personal points Store-bought marinara sauce 2cup(s) 8 personal...
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Cowboy Cookies
May 28, 2024
by Ketosis Guide
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Lightened-Up Cowboy Cookies Enjoy the deliciousness of Cowboy Cookies with a healthier twist! Ingredients: ½ cup unsalted butter, softened (1 stick)1 cup brown sugar1 large...
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Weight Watchers Homemade Crepes
May 28, 2024
by Ketosis Guide
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Ingredients: 1 cup all-purpose flour1 1/2 cups skim milk2 large eggs1 tablespoon unsweetened applesauce1/2 teaspoon vanilla extract1/4 teaspoon saltCooking spray (for greasing the pan)Instructions: In...
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CHEESY CHICKEN SPAGHETTI CASSEROLE
May 28, 2024
by Ketosis Guide
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CHEESY CHICKEN SPAGHETTI CASSEROLE Ingredients:4 cups cooked chopped chicken (1 whole rotisserie chicken)12- oz spaghetti, cooked and drained2 (10.5-oz) cans Unsalted Cream of Chicken Soup...
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No Bake Homemade Crunch Bars
May 28, 2024
by Ketosis Guide
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No Bake Homemade Crunch Bars Ingredients:3 cups crispy rice cereal1/4 cup coconut oil1/2 cup maple syrup1 1/2 cups chocolate chips (ensure they’re sugar-free for a...
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Weight Watchers Old-Fashioned Potato Salad
May 28, 2024
by Ketosis Guide
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Ingredients: For the Potato Salad: 2 pounds baby red potatoes, washed and quartered3 hard-boiled eggs, chopped (discard two egg yolks for a lighter version)1/2 cup...
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POTATO GREEN CHILE TACOS
May 28, 2024
by Ketosis Guide
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POTATO GREEN CHILE TACOS Ingredients: For the Potato Filling: 2 medium-sized potatoes, peeled and diced1 small onion, finely chopped1 can (4 oz) diced green chiles...
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Creamy Broccoli Cheddar Soup
May 28, 2024
by Ketosis Guide
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Soup Creamy broccoli cheddar soup IngredientsFor the soup: 15 mL (1 tbsp.) olive oil1 onion, chopped15 mL (1 tbsp.) chopped garlic45 mL (3 tbsp.) flour1.5...
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