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Pumpkin Cream Cheese Muffins

October 25, 2024

by Ketosis Guide

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Pumpkin Cream Cheese MuffinsIngredients (Makes 12 muffins): For the Muffins: For the Cream Cheese Filling: Directions: Nutritional Information (per muffin): Tips: Benefits: Conclusion: These 2-Point...

Vegan Shakshuka Recipe

October 25, 2024

by Ketosis Guide

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Ingredients (Serves 4): For the Shakshuka Sauce: For the Vegan “Eggs” (Choose one): Instructions: 1. Make the Shakshuka Sauce: 2. Prepare the Vegan “Eggs”: 3....

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Tex-Mex Tater Tot Casserole

October 25, 2024

by Ketosis Guide

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Tex-Mex Tater Tot CasseroleIngredients: Directions: Nutritional Information (per serving, based on 6 servings): Tips: Benefits: Conclusion: This Tex-Mex Tater Tot Casserole is a delicious, comforting...

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Navy Bean Soup

October 25, 2024

by Ketosis Guide

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Ingredients (Serves 4-6): Instructions: 1. Prepare the Navy Beans: 2. Sauté the Vegetables: 3. Add the Broth and Spices: 4. Season and Serve: 5. Garnish...

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Keto Garlic Cheese Fingers

October 25, 2024

by Ketosis Guide

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Keto Garlic Cheese FingersKeto Garlic Cheese Fingers: A Delicious Low-Carb SnackIntroductionIf you’re following a ketogenic diet and craving something cheesy and garlicky, look no further...

Weight Watchers Recipes

Zero Point Chocolate Mousse

October 25, 2024

by Ketosis Guide

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Zero Point Chocolate MousseIngredients: Directions: Tips: Benefits: Conclusion: This Zero Point Chocolate Mousse is a fantastic dessert for anyone looking to satisfy their chocolate cravings...

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Pizza

October 25, 2024

by Ketosis Guide

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Introduction: Indulge in the comforting flavors of a homemade pizza that’s both delicious and waistline-friendly. With just 6 points for the entire pizza, our recipe...

Plant Based Recipes Vegan Blogs Vegan Recipes

Vegan high protein vegetable, quinoa bowl

October 24, 2024

by Ketosis Guide

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Ingredients (Serves 4): For the Quinoa: For the Vegetables & Protein: For the Dressing: Optional Toppings: Instructions: 1. Cook the Quinoa: 2. Prepare the Vegetables:...

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Garlic Mushrooms and Cauliflower Skillet:Low-Carb Delight

October 24, 2024

by Ketosis Guide

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Garlic Mushrooms and Cauliflower Skillet: A Keto-Friendly, Low-Carb Delight Introduction Garlic Mushrooms and Cauliflower Skillet is a delightful dish that marries the earthy flavors of...

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Cabbage Recipe for Weight Loss

October 24, 2024

by Ketosis Guide

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Ingredients (Serves 4): Instructions: 1. Prepare the Cabbage: 2. Sauté the Onion and Garlic: 3. Cook the Cabbage: 4. Add Vinegar (Optional): 5. Garnish and...