Keto Recipes and Much More!
Blogs

Low Carb Peanut Butter Cookies

January 8, 2021
by Ketosis Guide
No Comments
MACROS PER COOKIE:• 105 Calories• 9g of Fat• 4g of Protein• 2g of Net Carbs Ingredients 1 cup peanut butter (no sugar added) 1/2 cup So Nourished erythritol sweetener 1 large...
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Low Carb Recipes

Low Carb Peanut Butter Cookies

January 8, 2021
by Ketosis Guide
1 Comment
MACROS PER COOKIE:• 105 Calories• 9g of Fat• 4g of Protein• 2g of Net Carbs Ingredients 1 cup peanut butter (no sugar added) 1/2 cup So Nourished erythritol sweetener 1 large...
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Blogs

Keto Bacon Egg and Cheese Bites

January 8, 2021
by Ketosis Guide
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Ingredients 4 large eggs 2 ounces cream cheese, softened 1 cup chopped cooked bacon (5-6 thick slices) 1 1/4 cups shredded cheese (I like to...
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Keto Diet

keto Garlic Bread

January 7, 2021
by Ketosis Guide
7 Comments
INGREDIENTS:  1 c. shredded mozzarella1/2 c. finely ground almond flour2 tbsp. cream cheese1 tbsp. garlic powder1 tsp. baking powderKosher salt1 large egg1 tbsp. butter, melted1...
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Blogs

KETO BREAD ROLLS

January 5, 2021
by Ketosis Guide
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servings: 8ROLLSprep time: 15 MINUTEScook time: 21 MINUTEStotal time: 36 MINUTEScourse: SIDE DISHcuisine: AMERICANThese fluffy bread rolls are made with fathead dough. They are gluten free, low carb and keto friendly. 4.9 from 29 votesPRINTPINRATE INGREDIENTS 1 1/2 cups part...
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Instant Pot Blogs

Instant Pot French Onion Soup

January 5, 2021
by Ketosis Guide
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Prep time: 10 minutes Cook time: 1 hour, 5 minutes Yield: 6 (1-cup) servings If you don’t have broiler-safe bowls, you can toast the cheesy bread separately, then...
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Blogs

Keto Brownies

January 4, 2021
by Ketosis Guide
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Ingredients: For the brownie: 1/3 cup almond flour 1/4 cup of coconut flour 3 tablespoons of monk’s fruit ¼ cup sweet cocoa powder 1 tablespoon...
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Blogs

Keto Beef Empanadas

January 4, 2021
by Ketosis Guide
6 Comments
The ingredients you’ll need Here’s the list of the ingredients you’ll need to make keto empanadas. This is just an overview. The exact measurements are...
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