Keto Recipes and Much More!
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Low-Carb Keto Mozzarella Sticks

May 23, 2020
by Ketosis Guide
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Duration: Prep Time : 10 minutesCook Time : 8 minutesTotal Time :18 minutesServings : 6 servings INGREDIENTS: 12 pieces Mozzarella string cheese (each cut in half) 2 tbsp  Coconut Flour *1 large Egg (beaten) 1/2 cup Blanched Almond Flour 1/2 cup Crushed pork rinds 2 tsp Italian seasoning...
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Blogs

Mexican Keto taco Lasagna

April 12, 2020
by Ketosis Guide
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Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE ingredients For the zoodles: 3-4 Large zucchinis * Read notes! 1 Tbsp Salt For the...
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Keto Diet

SPINACH-MOZZARELLA STUFFED BURGERS

April 9, 2020
by Ketosis Guide
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IngredientsMakes 4 patties, enough for 4 people 1½ lbs ground chuck1 teaspoon salt¾ teaspoon ground black pepper2 cups fresh spinach, firmly packed½ cup shredded mozzarella...
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Blogs

Keto Butter Cookies

April 8, 2020
by Ketosis Guide
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Who doesn’t love butter cookies!  Your kids will be jumping for joy when you make these Keto Butter Cookies for them.  They will not even...
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Blogs

keto donuts

April 3, 2020
by Ketosis Guide
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Total servings = 14 (original) Per serving @ 26 g Net carb = 0.8 g Calories = 87 Total fat = 8.5 g Total protein...
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Blogs

Dill pickle fat bombs

April 3, 2020
by Ketosis Guide
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Ingredients: 1 package cream cheese (full fat)1/2 cup dill pickles (diced)1/2 cup cheddar cheese1/2 teaspoon garlic powder1 tablespoon pickle juice2 tablespoons green onions1 tablespoon fresh...
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Blogs

Keto Bread

March 28, 2020
by Ketosis Guide
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INGREDIENTS 1/2 cup Coconut flour 1 stick butter (8 tbsp) 6 large eggs 1 tsp Baking powder 2 tsp Dried Rosemary 1/2-1 tsp garlic powder...
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Blogs

Cheesy Cauliflower Breadsticks

March 19, 2020
by Ketosis Guide
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Prep: 10 mins Cook: 40 mins Total: 50 mins Author: Joanna CismaruServes: These Cheesy Cauliflower Breadsticks are gluten free, low carb and so delicious! Use this crust for breadsticks or for pizza. This recipe is a winner and...
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Blogs

Keto Blueberry Lemon Pound Cake

March 13, 2020
by Ketosis Guide
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Cake, Cake, Cake  I know you want to try this! Low carb pound cake is so enticing. There’s nothing else like this. You can even...
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Blogs

Mexican Keto taco Lasagna

March 7, 2020
by Ketosis Guide
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ingredients For the zoodles: 3-4 Large zucchinis * Read notes! 1 Tbsp Salt For the lasagna: 2 Tbsp extra-virgin oil 1 lb Ground 99% fat-free Turkey 1 Cup Onion diced (1 small onion) 1 Tbsp + 2 tsp...
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